Optima-life

A training company that uses its experience in business, health and sport to increase individual energy, team focus & organisational resilience

[Optima-life @OptimaLife]

Great to be part of the @YBrainHealth team that worked with @FOBRacing
Interested to see how multimodal inputs led to multidimensional outputs.
A range of reference points if a rider suffers a concussion + great conversations around mental health, wellbeing and performance too!

[Fergal O'Brien Racing @FOBRacing]

Today’s session didn’t just teach us about managing concussion injuries but, potentially more interestingly, how the equipment/theory could be used to enhance performance

Really intriguing, positive stuff……

[Optima-life @OptimaLife]

@AvantiWestCoast So, there is no chance of travelling South from Glasgow on Saturday at any time? When does the first train leave on Sunday please?

[Optima-life @OptimaLife]

@Sunriserscrick Best cricket story of the summer.

[Optima-life @OptimaLife]

@Middlesex_CCC Cracking piece of collaboration.

[Optima-life @OptimaLife]

@MrMPritchard @amyjeetley @DiverseEd2020 And the other points of interest @LalithWijedoru is what really got under your skin.........not always obvious!
@MrMPritchard happy to talk through examples I've been collecting data for years to create a personal and objective approach to the human and humane side of performace

[Kit Shepard @Kit_Shepard]

For this weekend only, The Times and The Sunday Times paywall has been lifted, so all the brilliant journalism on @thetimes website is free to read.

Here are some of my stories from the world of women's football that you can check out...

[Essex Women's Cricket 🏏 @EssexWomen]

It’s a series win for England A after a 2 wicket victory this morning!

Mady Villiers finished with 2 for 19 from her four over 🙌 #RiseUp🌅🧡

[Optima-life @OptimaLife]

@bbctms Spook Hanley

[Sporting Chance @SportingCClinic]

📢Don't miss out on the Sporting Chance Summit - Wellbeing & Performance.

🎟️Book by Friday 22nd September - LIMITED TICKETS REMAIN

https://t.co/vFi6tnsDiK

[Optima-life @OptimaLife]

Looking forward to being part of this with @Tiinafbt

[Optima-life @OptimaLife]

At the mind-point of 2023, we hope you'll enjoy our latest newsletter. It includes thoughts on working hours and details of our Multiplier course for culturally competent #leadership, plus two great seminars to join featuring our CEO Simon Shepard. https://t.co/5TiGR5ttZP

[Optima-life @OptimaLife]

This Friday! Register now for our next Conversations from the Water Cooler session. Join us on 9th June for a FREE #webinar based on our popular Reflect, Realign & Reboot programme. Register at https://t.co/UFLpXL6PrA #wellbeing #wellbeingatwork

[Optima-life @OptimaLife]

Save the date! Our next Conversations from the Water Cooler session will be on Fri 09.06.23. See our LinkedIn page for more details on joining the FREE webinar, which is based on our popular Reflect, Realign, Reboot course https://t.co/8idZL4TLzh
#Wellbeing #WorkLifeBalance

[Optima-life @OptimaLife]

#Stress, fatigue and the power of effective #decision making - our new programme for #leaders and managers is available now. Read more on our blog: https://t.co/r8zoD2xa21

[Optima-life @OptimaLife]

We hope you'll enjoy our Q1 newsletter, with news including details of our new programme on #Stress, Fatigue & The Power of Effective #DecisionMaking and how we might be able to help you to support your teams this year. Do get in touch to find out more https://t.co/aml5oSG7Sh

[Sporting Chance @SportingCClinic]

🗣 SPORTING CHANCE SUMMIT LINE UP REVEALED 📢

📅 11th October 2023
📍St Mary's Stadium @SouthamptonFC
🎟 TICKETS ON SALE MONDAY 6th FEBRUARY

https://t.co/vFi6tnsDiK

[Optima-life @OptimaLife]

'What is your purpose?’ can be quite an intimidating question but one, that at some point, is useful to answer. With 2023 now well underway, we look at why we need purpose. Read on to find out more... https://t.co/yNJfcENXI3
#purpose #wellbeing

[Optima-life @OptimaLife]

If you like talking cricket (global, local, recreational) and you are close to @harrowcc, @Richmondcricket or @crouchendcc do come along to one of @Middlesex_CCC forums in the community. 👇

[Middlesex Cricket @Middlesex_CCC]

🏏 | NEW FOR 2023 | RECREATIONAL CLUB MINI FORUMS
Middlesex Cricket will be holding three mini-forums at clubs in January, for members of local clubs and the local community to join us for an engaging discussion on any number of cricket themed topics.

#OneMiddlesex

[Optima-life @OptimaLife]

@LalithWijedoru @Telesgop @firstbeat And sometimes uncomfortable distruths.........The data certainly can help unlock the connections between #body #mind #heart and #soul and provide a layer of understanding as a foundation stone for progress.

[Optima-life @OptimaLife]

We hope you'll enjoy our December newsletter, with the latest news from Optima-life, details of what we've been busy doing this year and how we might be able to help you to support your teams in 2023. Season's greetings! https://t.co/77MdYn8l8V