Optimal Performance

We're a team of highly skilled & experienced professionals, working one-on-one with you to get you healthy & back to your pain free life. [phone]

[Optimal Performance @OptimalVan]

WE NEED YOUR HELP!! We are dedicating ourselves to ensuring every Child that has to spend Christmas at BC Children's hospital this year - has a gift to make their day just a little… https://t.co/6HpNPouDhO

[Optimal Performance @OptimalVan]

We will be closed on Sunday November 11th & Monday November 12th in honor of the solders that fought for our freedom

#lestweforget #honor #remembranceday #Canada @ Optimal Performance… https://t.co/3uH29Ta7k0

[Optimal Performance @OptimalVan]

AIR QUALITY WARNING!

An air quality warning was issued for Metro Vancouver & the Fraser Valley due to the high levels of pollution caused by forest fires in our region.… https://t.co/j6TpADqaES

[Optimal Performance @OptimalVan]

We received a very thoughtful email from the coach of a track and field athlete that @Dr_Elna helped recover from a major knee surgery last year. Check it out at https://t.co/wwVyPCkihQ

#teambc #IAAFpanamericancomb #heptathlon #u20 #track #field #thunderbirds #UBC

[Optimal Performance @OptimalVan]

Check out our team in action on Day 1 of the Harry Jerome Track Classic at Swangard Stadium!!
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#track #field #thunderbirds #teamcanada #canadavschina #athletics #bcathletics #harryjerome… https://t.co/r5Atv5Wt2k

[Optimal Performance @OptimalVan]

Reverse your posture series #4: Standing Back Extension
https://t.co/PH1j9Kr0OY
#clinic #vancouver #downtown #reverse #posture #wellbeing #reverseposture #reversepostureseries #physiotherapy #chiropractor #massage #acupuncture #painfree #muscles #backpain #quickexercise #stretch

[Optimal Performance @OptimalVan]

On behalf of Dr. Elna Johnson, the owner of Optimal Performance Clinic, we would like to give a big thanks to @nuunhydration for helping the UBC Track and Field team stay hydrated at the NAIA championships in Alabama this past week!

#nuunhydration #UBC #trackandfield #playnaia

[Optimal Performance @OptimalVan]

Dr. Elna Johnson is thrilled to be assisting the UBC track team at the 67th annual NAIA track and field championships in Alabama! GO THUNDERBIRDS!!
#trackandfield #playnaia #nationalchampionship #performancetherapy #chiropractic #activereleasetechnique #injuryprevention #sports

[Optimal Performance @OptimalVan]

Reverse Your Posture Series #3: Wall Stand Exercise ...
The concept… https://t.co/iqfTkMmBQl

[Optimal Performance @OptimalVan]

Maai Imbrechts, our physiotherapist, participated in part 4 of the… https://t.co/hgrk8ebPEp

[Optimal Performance @OptimalVan]

Reverse Your Posture Series #2: Chin Tuck ... "The concept of… https://t.co/oCKSGTxMp3

[Optimal Performance @OptimalVan]

Get your sweat on this weekend at the annual BMO Vancouver Marathon! If you… https://t.co/VgaDRET5oC

[Optimal Performance @OptimalVan]

Reverse Your Posture Series #1: Thoracic Extension Over Chair
... "The… https://t.co/N9xq69SAIY

[Optimal Performance @OptimalVan]

Our Registered Dietician Cristina Sutter has shared her favorite snacks with us and with Fruitfull Offices! https://t.co/y6UKNIsZCY

#vancouver #clinic #snacks #health #food #dietician #fuelgreatness #multidisciplinaryclinic

[Optimal Performance @OptimalVan]

We hope everyone enjoys the Sun Run this weekend!
Running and walking have many great benefits, some of which include improvements to cardiovascular health and stress/anxiety reduction.
#health #clinic #cardiovascular #run #vancouver #beautifulbc #getoutside #biomechanics

[Optimal Performance @OptimalVan]

Congratulations to all of our patients participating in the Boston Marathon today!!! #bostonmarathon #marathontraining #marathon #boston #savage #running #performance #therapy #clinic #Vancouver #CoalHarbour #Canada #OptimalPerformanceClinic #optimalperformance #Chiro #physio

[Optimal Performance @OptimalVan]

Suffering from high hamstring pain? Take a look at @AnatomyLinks's awesome approach on this issue! https://t.co/eRrtJXqUlU !
#keeplearning #hamstring #injuries #anatomy #clinic #Vancouver #running #pelvis #anatomylinks #optimalperformanceclinic #biomechanics

[Optimal Performance @OptimalVan]

Did you know that acupuncture has been proven to help people quit smoking? Read Optimal Performance Clinic's Kristen Lukovich's blog about acupuncture and smoking cessation.
https://t.co/JGyI6dCPCw
#acupuncture #quitsmoking #clinic #vancouver

[Optimal Performance @OptimalVan]

Optimal Performance Clinic would like to wish everybunny a fun-filled and love-filled Easter weekend! We will be closed for Good Friday and will reopen on Monday. If you would like to book in the meantime, you can book your appointment online at https://t.co/4Apgi6pB6f. #easter

[Optimal Performance @OptimalVan]

Optimal Performance Clinic is pleased to welcome the sun back even if its just temporary! If you have any aches or pains that are preventing you from enjoying this sunshine please give us a call at 604-558-1250 or book online at https://t.co/IIkdqL5oW7

#sun #vancouver #fun