Ornaith Ffrench

Mum, Fitness Instructor, Personal Trainer, Cake Decorator, Runs for wine!

[Ornaith Ffrench @OrnaithF]

My brain score is 1654. Download MindPal and train your brain with fun games. @MindPalApp
https://t.co/1vNLi8OgDr

[Ornaith Ffrench @OrnaithF]

My brain score is 1654. Download MindPal and train your brain with fun games. @MindPalApp
https://t.co/1vNLi8OgDr

[Ornaith Ffrench @OrnaithF]

My brain score is 1652. Download MindPal and train your brain with fun games. @MindPalApp
https://t.co/1vNLi8OgDr

[Ornaith Ffrench @OrnaithF]

My brain score is 1651. Download MindPal and train your brain with fun games. @MindPalApp
https://t.co/1vNLi8OgDr

[Ornaith Ffrench @OrnaithF]

My brain score is 1649. Download MindPal and train your brain with fun games. @MindPalApp
https://t.co/1vNLi8OOsZ

[Zoe Holohan @HolohanZoe]

Trying to contain my excitement but I'm fooling nobody. Was chuffed to see my new column in today's Irish Independent being flashed on the front cover. Check out @HealthandLiving supplement or @Independent_ie to see what it's all about #nextstepforward

[Ornaith Ffrench @OrnaithF]

https://t.co/n1bsSK9o1A

Have a listen to Wini, Oran and I talk about changing careers a little later in life.

#ornaithffrenchfitness #changingcareer #health&wellness

[Ornaith Ffrench @OrnaithF]

@aciquestion Why oh why are these people getting air time at all. They should be gagged. That hatred and vitriol shouldn’t be allowed. 🤬🤬🤬

[Zoe Holohan @HolohanZoe]

A reminder that the Living with Grief online event is on Thurs 24th June. This will be a safe support open to anybody suffering right now. I'm privileged to be sharing my own battle with grief especially during this time Free tickets @eventbrite #talkinghelps

[Ornaith Ffrench @OrnaithF]

@BunnyWhelan @AlannaFeeney Oh my god I’m in total bits watching that. 😢😢. So so heartbreaking 💔💔

[Zoe Holohan @HolohanZoe]

So proud of @OrnaithF for making 150 yummy macaroon nests for @Togetherforhomeless A delicious Easter treat to share with those in need on a very cold day. If you want to learn how to make them check out her video #Ffrenchcakes #helptogetherforhomeless

[Ornaith Ffrench @OrnaithF]

My amazing little daughter Aisling helping me make Coconut Macaroon Easter Nests for #togetherforhomeless
So nice to be give back even if it’s just a little.

[Ornaith Ffrench @OrnaithF]

@Ray_Shah Well done she is a Cnut.

[Zoe Holohan @HolohanZoe]

So I'm talking to my old pal Alan Hughes tomorrow morning @IrelandAMVMTV at 8am. Haven't seen him since my wedding, July 19th 2018. While we speak about some of the tragedy in #AstheSmokeClears it was still lovely to catch up at long last 💜

[Zoe Holohan @HolohanZoe]

Thanks @liadanhynes for today's piece in the Sunday Independent. A probing interview with hopefully an essence of optimism for the future. Strange to see my face on the cover of the supplement but glorious to see Brian's happy smile within #AstheSmokeClears

[Zoe Holohan @HolohanZoe]

Well I'm going to be a guest on the @RTELateLateShow tomorrow eve to talk about my book #AstheSmokeClears. Experiencing a plethora of emotions - mostly excitement about meeting Ryan, with a side helping of nerves thrown into the mix. #nervousnelly

[Ornaith Ffrench @OrnaithF]

Don’t miss #TheLateLateShow tomorrow night as @HolohanZoe is on talking about her book.

[Zoe Holohan @HolohanZoe]

A little excerpt from 'As the Smoke Clears' in today's Irish Independent. Good to share happier moments like the incredible kindness I experienced from friends and strangers alike, when I finally stepped out into the real world once more @Independent_ie #kindnessofstrangers

[Zoe Holohan @HolohanZoe]

Stuff just got real! Finally got my paws on the actual printed book today and to say I'm a smidgen excited is the understatement of the century. Fancy a sneaky peek? Note the fetching fashion accessory (burns gloves are all the rage for Spring 2021 😜)

[Maïa Dunphy @MaiaDunphy]

Very privileged to have received an advance copy of #AsTheSmokeClears by @HolohanZoe . I don’t know how she has coped with the last couple of years, never mind written a book, but I am in awe of her. The book is out on March 5th. ❤️