osadiq

[osadiq @OsadiqUw]

Great microbial communities within different niches of this jar of pickled vegetables! @Biol346_2016

[University of Waterloo @UWaterloo]

#UWaterloo ranks 25th in the world & 1st in Canada for graduate employability https://t.co/pcbV7sTC87

[osadiq @OsadiqUw]

Great combo of healthy (nutrient dense toppings) and Yummy! I will definitely try this @UW_URWhatUTwEat @UWmerrynTA https://t.co/ZxZW8tdwYe

[David Houston @djhousto]

@UWsarahTA homemade personal pizza! Got my super foods (kale) and all the other essential food groups #URWhatUTwEat

[osadiq @OsadiqUw]

Great sustainable choice, the more nutrition labels means processing+added substances. @UW_URWhatUTwEat @UWmerrynTA https://t.co/jcY9fW0IAK

[Anh Le @anhskis]

@UWAlexTA Avoid nutrition labels. Make your own food. #URWhatUTwEat

[osadiq @OsadiqUw]

Yes I agree it's the best! It is inexpensive and highly environmentally sustainable! @UW_URWhatUTwEat @UWmerrynTA https://t.co/HNraDjirDs

[osadiq @OsadiqUw]

Looks appetizing! Peanut butter contains folate and promotes heart health :) @UW_URWhatUTwEat @UWmerrynTA https://t.co/hdjXnwbjXs

[Rebecca Lum @Rebecca_Lum]

A beary good antioxidant rich breakfast #URWhatUTwEat @UWAlexTA

[osadiq @OsadiqUw]

MInt leaves are amazing taste and benefit wise. Did you know mint helps with digestion? @UW_URWhatUTwEat @UWmerrynTA https://t.co/palqiwOsE4

[osadiq @OsadiqUw]

Indian cuisine taste&aroma with spices (phytonutrients)that serve anti-cancer benefits @UW_URWhatUTwEat @UWmerrynTA

[osadiq @OsadiqUw]

Yummy lycopene(gives heart&bone health) & antioxidant w/ anti-inflammatory properties @UW_URWhatUTwEat @UWmerrynTA

[osadiq @OsadiqUw]

Raspberry pie from St. Jacob's farmers market; environmentally sustainable & local! @UW_URWhatUTwEat @UWmerrynTA

[osadiq @OsadiqUw]

Rice+Mung beans inexpensive and simple but easily K, Mg, Fe and fiber Rich @UWmerrynTA @UW_URWhatUTwEat

[osadiq @OsadiqUw]

Proteins & carbs for school lunch,filling and nutritious. Feeds brain for study time @UW_URWhatUTwEat @UWmerrynTA

[osadiq @OsadiqUw]

Parboiled rice & green lentils with yogurt around. Protein, carb & Ca all in one plate @UW_URWhatUTwEat @UWmerrynTA

[osadiq @OsadiqUw]

9 pm family snack! Flavonoids, Vit C & antioxidant!That's what BlackBerry is all about.@UW_URWhatUTwEat @UWmerrynTA

[osadiq @OsadiqUw]

Multi grain bagel at Williams providing me fiber! Good agent to decrease those LDLs :D @UW_URWhatUTwEat @UWmerrynTA

[osadiq @OsadiqUw]

After an excruciatingly hard week got some yummy fats and healthy carbs(fruits)!@UW_URWhatUTwEat @UWmerrynTA

[osadiq @OsadiqUw]

Quick eat out on campus, veg&legume soup and tangerine juice; veg and protein sources @UW_URWhatUTwEat @UWmerrynTA

[osadiq @OsadiqUw]

Vitamin C and calcium on the go! Who says you can't eat healthy on the go?!
@UW_URWhatUTwEat @UWmerrynTA https://t.co/TjagTArNhQ

[osadiq @OsadiqUw]

Strawberries and granola providing vit C, folate and fiber! Very pretty breakfast! @UW_URWhatUTwEat @UWmerrynTA https://t.co/qGmy3iHDjz

[Jordan Cochran @JmcochraUW]

Even eating out can be healthy with choices like avocado and sweet potato fries! #URWhatUTweat @UWrachelTA