Orangetheory Fitness

The OTF workout combines heart rate-monitored interval training & group personal training. Victoria 250-984-8056 Westshore 250-483-7444

[Orangetheory Fitness @OTFVictoria]

Hammer Time!! #FitnessFriday #otfvictoria #otfwestshore

[Orangetheory Fitness @OTFVictoria]

It is amazing how different things appear after an Orangetheory workout!! #WorkoutWednesday #otfvictoria #otfwestshore

[Orangetheory Fitness @OTFVictoria]

Routine is Key for Great Achievement, don't forget to hit Repeat!! #MotivationalMonday #otfvictoria #otfwestshore

[Orangetheory Fitness @OTFVictoria]

HAHAHA if only!! #FitnessFriday #otfvictoria #otfwestshore

[Orangetheory Fitness @OTFVictoria]

How Wealthy do you want to be?!! #WorkoutWednesday #otfvictoria #otfwestshore

[Orangetheory Fitness @OTFVictoria]

The 80-20 rule is great when it comes to thinking of your diet!! #MotivationalMonday #otfvictoria #otfwestshore

[Orangetheory Fitness @OTFVictoria]

Pick up the pace!! Summer's coming Baby!! #FitnessFriday #otfvictoria #otfwestshore

[Orangetheory Fitness @OTFVictoria]

Focus on your Greatness and appreciate the Greatness of others!! #WorkoutWednesday #otfvictoria #otfwestshore

[Orangetheory Fitness @OTFVictoria]

Set a short term goal to help stay focused over those I want to quit days!! #MotivationalMonday #otfvictoria #otfwestshore #getintheorange

[Orangetheory Fitness @OTFVictoria]

They sound the same but the out comes are amazingly different!! #FitnessFriday #otfvictoria #otfwestshore

[Orangetheory Fitness @OTFVictoria]

Never forget who you are doing all this for...YOU!!! #MotivationalMonday #otfvictoria #otfwestshore #getintheorange

[Orangetheory Fitness @OTFVictoria]

SHHHHHH with the negativity!!! #MotivationalMonday #otfvictoria #otfwestshore #getintheorange

[Orangetheory Fitness @OTFVictoria]

It's all about the Base!! #FitnessFriday #otfvictoria #otfwestshore #getintheorange

[Orangetheory Fitness @OTFVictoria]

I couldn't agree more!! #WorkoutWednesday #otfvictoria #otfwestshore #getintheorange

[Orangetheory Fitness @OTFVictoria]

21 days to stop a habit, 42 days to create one, now get moving!!! #MotivationalMonday #otfvictoria #otfwestshore #getintheorange

[Orangetheory Fitness @OTFVictoria]

Say it, "I am Bad Ass" !! #FitnessFriday #otfvictoria #otfwestshore #getintheorange

[Orangetheory Fitness @OTFVictoria]

The most powerful energy in the Universe is knowing your Why!! #WorkoutWednesday #otfvictoria #otfwestshore #getintheorange

[Orangetheory Fitness @OTFVictoria]

I just love Monday's!!! #MotivationalMonday #otfvictoria #otfwestshore #getintheorange

[Orangetheory Fitness @OTFVictoria]

And in every Orangetheory class you will get both!! #FitnessFriday #otfvictoria #otfwestshore #getintheorange

[Orangetheory Fitness @OTFVictoria]

I traded my $25/week Starbucks habit for 8 classes a month at Orangetheory!! #WorkoutWednesday #otfvictoria #otfwestshore #getintheorange