OTF offers high-intensity training intervals with treadmills, rowing machines, SBT Suspension Training and free weights. Burn up to 900 cals a session!
Benchmark Day!! 2000 Meter Row. Lots of PRโs and intense energy in the studio! Vanessa was determined to get a sub 7:00 after someone told her that if youโre short, you canโt be a strong rower. Well she showed... https://t.co/yPvXsuA29m
OTF West Windsor ๐งกโs Coach Brian! Brian has been guest coaching for a few months and heโs been an incredible addition to our team. Heโll be back to sub hopefully very soon! You can catch him at OTF Brick! Huge thanks to our friends at Brick. ๐๐ป๐๐ช๐ผ๐ฅ
We had a wild weekend at Orangetheory! Did you join us for a workout? Or the nutrition seminar? Or maybe you were weighed-in for the final days of the Transformation Challenge?? How about signing up for the Dri Tri!! Yessss!
Just a few of the transformations that have resulted from hard work at Orangetheory Fitness!
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Click or call for your free introductory class! (608)799-4561 Our Transformation Challenge starts Jan 21st!
Awesome Endurance class today!
Still spots available in:
10:30 Michael
12:15 Christy
4:30, 5:45 & 7:30 Brian
Jess conquered the mile runโfirst time EVER running the entire time! ๐๐ป๐ฅ๐๐ปโโ๏ธ๐๐ปโโ๏ธ