OutRival Racing

OutRival Racing: Triathlon, Running and Cycling Coaching

[OutRival Racing @OutRivalRacing]

Tapping into the POWER OF NOW - and no, we're not talking about performance training..
Great article written by coach John Spinney on using sport as means of rejuvenation.
You're fit, motivated, now let’s build up your ability to refill your cup. READ ON: https://t.co/4XV8IIFW1c

[OutRival Racing @OutRivalRacing]

Sharpen up! Why training short & fast intervals help with successful long course racing. Read more on the Wattie Ink. Blog: https://t.co/AT5XRmrRCj

[OutRival Racing @OutRivalRacing]

Most of us have struggled with a running injury at some point in our lives. This blog is all about how to recover from an injury and bridge the gap in training, created by an injury, that does not allow the athlete any running volume. Read more: https://t.co/iTQj6YUh6F

[OutRival Racing @OutRivalRacing]

It was a big wknd with amazing performances at #IronmanWorldChampionship #KONA ... but it's time to get back to business.
Want to know how to set up your bike to optimize race day performance? This webinar will help set you up for best possible bike split: https://t.co/QxEIX6YTlB

[OutRival Racing @OutRivalRacing]

Are YOU ready for The Ironman World Championships? Maybe you're racing #KONA for the first time and you're overwhelmed with all the hustle and bustle on the big island. @WattieInk has a blog for you: Optimizing your #Kona Experience: https://t.co/RQKU89MUox

[OutRival Racing @OutRivalRacing]

Every triathlete from newbie to uber-experienced needs to read this, save this, print this, and tape it on the fridge: your guide to the ULTIMATE RACE DAY CHECKLIST. https://t.co/bVqPHLXDzh

[OutRival Racing @OutRivalRacing]

You like to strive for a goal, achieve, and feel that sense of accomplishment...planning a season starting with choosing a race is HARD! we got you --> https://t.co/9vPubACu6y

[OutRival Racing @OutRivalRacing]

Are. YOU. Ready?! Announcing the OutRival Racing Team!! (I wish we could BOLD, highlight the name TEAM bc that’s what we r & have always been...we r just making it official. If ur ready to have some fun while achieving your goals - we want YOU! https://t.co/vSjUMLuSEy

[OutRival Racing @OutRivalRacing]

Coming off of some AMAZING racing over the weekend, it's now time to visit your Mental Fitness and look at setting goals for the remainder of the season. Add this to your queue in online reads- this is one your should print out! @WattieInk @Kropelnicki https://t.co/wgeCKrOeFZ

[OutRival Racing @OutRivalRacing]

Slowing things down a bit and focusing on some good hamstring stretches for this weeks strength video!--> https://t.co/vhtsdOLHhI

[OutRival Racing @OutRivalRacing]

Stay strong through the season with this week's STRENGTH exercise-- the TRX Sprinter Start --> https://t.co/UKFTESvWf5

[OutRival Racing @OutRivalRacing]

Racing a late season Ironman and looking to get in some tough but focused training?! Join us for our Age Group Elite training camp in beautiful Stowe, VT Sept 19th-22nd! We hope to see you there!
https://t.co/tytWQihVyH

[OutRival Racing @OutRivalRacing]

Join us for those early morning trainer miles on @GoZwift with another coach-led workout tomorrow at 515am EST! Anyone and everyone is welcome to join! New to Zwift? No problem, we've got all the details for you!

https://t.co/nxTSBKcMdP

[OutRival Racing @OutRivalRacing]

Join us TONIGHT at 7pm EST as Core Diet RD Anne Rollins dives deeper into Intermittent Fasting for the endurance athlete. All the details and link to register--->https://t.co/fUvgDAclTV

[OutRival Racing @OutRivalRacing]

Don't forget! This Wednesday 7/23 @7pm EST Core Diet RD Anne Rollins will be talking Intermittent Fasting for the Endurance Athlete. Be sure to tune in! https://t.co/fUvgDAclTV

[OutRival Racing @OutRivalRacing]

Will you be in Lake Placid to cheer someone on at IRONMAN? Then bring your bike and come do the SMASHFEST charity ride with us!! 85 or 59 mile course options - guaranteed fun! Saturday July 27th @ 11AM. Registration is just $55
https://t.co/D5cxmDlJMH

[OutRival Racing @OutRivalRacing]

We have another great coach-led workout tomorrow morning a 515am EST! Get up and join us for 60 minutes of hard work on the bike to start your day. EVERYONE is welcome! Details on how to join---> https://t.co/QONQ07taMh

[OutRival Racing @OutRivalRacing]

Start your Thursday morning with a challenging coach-led @GoZwift workout! We're 'wheels down' at 5:15am EST, anyone and everyone is welcome to join! All the details can be found here--> https://t.co/1zflWaYxjp

[OutRival Racing @OutRivalRacing]

Get that pre-BBQ workout in with us on @GoZwift tomorrow morning! We are 'wheels down' at 5:15am EST-- everyone is welcome to join us! You can find all the details here--> https://t.co/ABFt1NqsOB

[OutRival Racing @OutRivalRacing]

REMINDER: Set those alarm clocks and join us for a fun and challenging coach-led group workout on @GoZwift TOMORROW morning at 5:15am EST. Everyone is welcome and you can find all the details HERE--> https://t.co/9556kwQHUM