Oxercise

The Original Oxercise! Coach Oxer, MSc, BA, CSCS, CPT. "If it doesn't challenge you, it doesn't change you!"

[Oxercise @Oxercise_ca]

Open workout This morning I tried the CrossFit 18.1 workout: 20min AMRAP 8 Toes to bar 10 Dumbbell hang... https://t.co/UIT7j87iiT

[Oxercise @Oxercise_ca]

Not as good as I once was For several years 2008-2012 I spent the majority of my time in the gym doing... https://t.co/ECakfSQx2B

[Oxercise @Oxercise_ca]

Double Days So, as mentioned in my post post it’s been a few years since posting, and during that time I... https://t.co/99Jo22FB24

[Oxercise @Oxercise_ca]

@TSN1290Radio @AftnRide1290 @hustlerama @TroyWestwood @RickRalphTSN a friend of mine set a guinness record for tallest bike, over 18’ in Winnipeg around 2004.

[Oxercise @Oxercise_ca]

@TSN1290Radio @TSN_Sports @TSNBobMcKenzie Why didn’t @MapleLeafs get a too many men penalty?

[Oxercise @Oxercise_ca]

@TSN1290Radio @TSN_Sports @TSNBobMcKenzie Why didn’t @MapleLeafs get a too many men penalty?

[Oxercise @Oxercise_ca]

@oxercise You need to stop saying there’s only one. My company was around before yours

[Hashtag United @hashtagutd]

🎁 We have a surprise from our good friends @TopEleven. Follow @Hashtagutd and RETWEET this to help unlock our away jersey in #TopEleven. Return to the game tomorrow to claim your free prize!

[Oxercise @Oxercise_ca]

@TSN_Sports can you please fix the cable feed, #liverpool vs #Man U is not working on #Tsn1 or #Tsn4

[Oxercise @Oxercise_ca]

@oxercise No there isn't

[Oxercise @Oxercise_ca]

@bandbellbar incline #BenchPress for #Accessory work.
#powerlifting https://t.co/XkcuENwP1d

[Oxercise @Oxercise_ca]

@oxercise There's not only one

[Oxercise @Oxercise_ca]

Another beautiful day, went for a #run for the first time in a looooong time. 6.2km https://t.co/XaQ8k25zle

[Oxercise @Oxercise_ca]

The #weather is #beautiful so I went #outside and used the @assiniboinepark #fitness #trail for… https://t.co/YXXhM3AJ2r

[Oxercise @Oxercise_ca]

bulletproof @bulletproofexec on @cbstweet
#bulletproofcoffee
#BrainOil https://t.co/EpnTiNQfIa

[Oxercise @Oxercise_ca]

#New #Tshirts #BarbellClub
#JoinTheTeam https://t.co/rSgn0nqxSb

[Oxercise @Oxercise_ca]

#New #Swag #Tshirts arrived
#TimeToGoLift https://t.co/be05mSCGyO

[Oxercise @Oxercise_ca]

Can't #wait for my tshirts to #arrive
#TheWaitingGameSucks https://t.co/nhwsARw87p

[Oxercise @Oxercise_ca]

#Beard #ShavedHead #squat #WorkingOnTheBeard #AlreadyBald https://t.co/sm5CsexCIW

[Oxercise @Oxercise_ca]

#Happy #StPatricksDay 🍀
#NewShirt #Green #Luck https://t.co/6XTi4M9qnK