Maximus Fitness

Personal trainer providing: Diet Plans - Personalised progrmas - Fitness blogger & Weightlifter - Instagram: Maxiboy5 - Email: [email protected]

[Laguna Health & Spa @LagunaHealthSpa]

We are going to be at @StDavidsCardiff all day today! Come & chat to us about our membership! #FreeMonth

[Maximus Fitness @P_Fit_Solutions]

Here is one of my clients making excellent progress.. She is hard working an determined ! Here you… https://t.co/iNfDCAMJA6

[Maximus Fitness @P_Fit_Solutions]

Motivation Friday keel chasing your dreams #motivation #mealprep #nutritiontips #nutrition #body… https://t.co/e3wsu3aCic

[Maximus Fitness @P_Fit_Solutions]

Before and after exercise drinks? Make your nutrition fun & healthy ! #personaltrainer #pt #crossfit… https://t.co/nIRDgeYFqk

[Maximus Fitness @P_Fit_Solutions]

Preparation is key to success , here you can see my before and after meals alongside my protein and… https://t.co/MHWa9Lubou

[Maximus Fitness @P_Fit_Solutions]

Know your nutrition, always helpful to have an idea about which foods boost your metabolism! #gymlife… https://t.co/mxRs3cxsIm

[Maximus Fitness @P_Fit_Solutions]

A few ab exercises to keep you going over the week end! 10 reps 5 times #personaltrainer #workout… https://t.co/nT0byqJB7S

[Maximus Fitness @P_Fit_Solutions]

New website is launching soon, keep your eyes peeled ! Be sure to check out my special offer 28 day… https://t.co/WEek1t9lEF

[Maximus Fitness @P_Fit_Solutions]

Getting ready for tonight's strength & conditioning class #fitspo #fitfam #instafitness #instafit… https://t.co/7KkAZphK8X

[Maximus Fitness @P_Fit_Solutions]

Last night I was down helping coach at Cardiff met university ! Excellent to see so many guy and… https://t.co/NRKvdWW1tB

[Maximus Fitness @P_Fit_Solutions]

If you haven't already be sure to check out my

Facebook @ Maximum Fitness PT

Instagram @… https://t.co/mLyAuIv0DZ

[Maximus Fitness @P_Fit_Solutions]

Eemail or phone to arrange a #free taster session in the #monmouthshire area

Email: [email protected]
07584033500

#PT #Fitness

[Maximus Fitness @P_Fit_Solutions]

#Motivationmonday #monmouthshire #pt

[Maximus Fitness @P_Fit_Solutions]

#motivationmonday #personaltraining #fitness #cwmbran #newport #cardiff #healthywales

[Maximus Fitness @P_Fit_Solutions]

Water is essential..Humans are 60% WATER.. Water will help joints & transport nutrients drink around 2/2.5 litres daily #nutrition #pt

[Maximus Fitness @P_Fit_Solutions]

Cant get to a gym.. Fancy a challenge? Give this #workout a go? #fitness #personaltraining #crossfit #monmouthshire

[Maximus Fitness @P_Fit_Solutions]

Get in all your vitamins and minerals to aid weight loss and help turn your life into a healthy one #fitness #PT

[Maximus Fitness @P_Fit_Solutions]

#motivationmonday #personaltraining #fitness #health #newport #pontypool #cardiff

[Maximus Fitness @P_Fit_Solutions]

Protein is essential for - muscle contraction, oxygen transport, blood plasma, synthesis of cellular components #nutrition #food #protein

[Maximus Fitness @P_Fit_Solutions]

Getting a stitch while running? Make sure you're not eating close to your run! #nutrition #facts #fitness #personaltrainer