Pac Well

Pinterest: PacWell IG & Snapchat: pac_well // Journey to Wellness:

[Pac Well @Pac_Well]

Finish up the semester strong with these awesome tips! Go Tigers!

[Dalai Lama @DalaiLama]

Mental transformation takes time, but it becomes easier with familiarity. Don’t entertain unrealistic expectations; it doesn’t take place quickly. It requires patience and determination over months and years, but if you keep it up, at the end of your life you’ll be content.

[Morning Edition @MorningEdition]

@JenniferReich1 @nprgreene While the majority of people affected by recent measles outbreaks were never vaccinated, older adults who are already vaccinated "should be revaccinated," according to the CDC. https://t.co/OsmvVgb9E3

[Dalai Lama @DalaiLama]

Our intelligence helps us regulate our emotions. Fear, for example, is based on mistrust and a lack of self-confidence. If, on the other hand, we remain honest and truthful, open and tolerant, we will have greater self-confidence and overcome fear.

[Pac Well @Pac_Well]

Today! It’s our last Pac Well event of the year!

[Insider @thisisinsider]

Happy #EarthDay, these are 10 products you can use to be more waste free ♻️

[TED Talks @TEDTalks]

If you're usually a Negative Nelly, this is for you. https://t.co/SmXWel03Te

[TED Talks @TEDTalks]

70 books to read when you’re looking for a completely different perspective on life: https://t.co/lAjADEY5uX

[Dalai Lama @DalaiLama]

Time’s always moving on; nothing can stop it. We can’t change the past, but we can still learn from it. And we can shape the future, creating a more peaceful era, by adopting a realistic approach, recognising that the more compassionate you are, the more you’ll find inner peace.

[TED Talks @TEDTalks]

If your brain is a mess of work and life to-do's, these straightforward steps can help you focus.
https://t.co/E84G78vlNm

[Harvard Health @HarvardHealth]

Brain-gut connection explains why integrative treatments can help relieve digestive ailments: https://t.co/wReN6Kfaun #HarvardHealth

[Pac Well @Pac_Well]

We have another Healthy Hydration event tomorrow! Drop by to grab some goodies and drink up!

[TED Talks @TEDTalks]

Stop arranging your entire life around what you think is wrong with you. https://t.co/PPQCzKx4uO

[Harvard Health @HarvardHealth]

Sometimes making better decisions for your body can be about adding — not taking away. https://t.co/DCgjYCms3q

[WholesomeMemes @WholesomeMeme]

Please be kind to yourselves today!
Inst:tofupupper