Palkee Baruah (She/Her)

Gorp. Fnark. Schmegle. 🧜‍♀️

RCI Registered Clinical Psychologist

[Palkee Baruah (She/Her) @PalkeeB]

Don't let your whole life be "I'll be happy when". Be happy now.

[Gabbar @GabbbarSingh]

A different perspective on the 90 hour week. My take in today's Hindustan Times.

Read, Share your views:

[Palkee Baruah (She/Her) @PalkeeB]

Hey everyone!

I've been getting a lot of DMs for guidance, so decided to take action on it.

I'm excited to help folks out and give back to the community via Topmate. Feel free to reach out if you have any questions or just want to say hi!

https://t.co/baIi2NVAPu

[𝙋𝙖𝙢𝙢𝙮 ✨️ @_Pammy_DS_]

Relationships are really beautiful when you and your partner are actually good friends. You show up together, share inside jokes, talk openly, have fun, and totally vibe like besties. They shouldn’t replace your actual friends but it’s amazing when the dynamic isn't just romantic

[Palkee Baruah (She/Her) @PalkeeB]

#Udaipur

[𝙋𝙖𝙢𝙢𝙮 ✨️ @_Pammy_DS_]

I love people who make others feel seen, heard, valued, supported, and loved. People with gorgeous hearts, open minds, and gentle souls. The rare gems who make you feel deeply understood, give you total freedom to be yourself, and make you feel beautiful – just for being YOU.

[Dr. Nicole LePera @Theholisticpsyc]

Instead of looking for a partner to make you happy, look for a partner that lets you feel safe. Who fully allows you to be yourself and reminds you of who you when you hit rock bottom.

[𝙋𝙖𝙢𝙢𝙮 ✨️ @_Pammy_DS_]

removing yourself from anywhere you don’t feel loved, appreciated, supported, and respected is top tier self care.

[Inner Practitioner @MindTendencies2]

Balance is the key to vibing higher. Be humble and confident. Be kind and take no sh*t. Be grateful for what you have but want more. Know your worth without looking down on others. See the good in people without ignoring red flags. Heal without becoming like those who hurt you.

[Dr. Nicole LePera @Theholisticpsyc]

Have you ever stopped to give your younger self credit for all you’ve been through. All you’ve overcome. Even when the odds were stacked against you— you did it.

[Dr. Nicole LePera @Theholisticpsyc]

Unpopular opinion: we all have toxic traits we all have red flags. It’s about finding people who are compatible, not perfect.

[Dr. Nicole LePera @Theholisticpsyc]

Nothing feels better than standing up for yourself and setting a boundary when you usually people please.

[Palkee Baruah (She/Her) @PalkeeB]

Budapest, you beauty 😍

[Palkee Baruah (She/Her) @PalkeeB]

#saintstephens #cathedral #gothic #Vienna

[Palkee Baruah (She/Her) @PalkeeB]

#astronomicalclock #prague #theorloj

[Palkee Baruah (She/Her) @PalkeeB]

Budapest, you beauty 😍

[Palkee Baruah (She/Her) @PalkeeB]

#NewProfilePic

[Embrace Lives @EmbraceLives]

🌈 Join us for an enlightening Instagram Live session on June 30th, 2023, at 4:00 pm!
To know more visit us: https://t.co/m5GqXNMM64

#EmbraceLives #SexualityMatters #BreakingBarriers #QueerAffirmativePsychiatry #ClinicalPsychology #MentalHealthMatters #LGBTQIA+
#MentalWellbeing

[Dr. Nicole LePera @Theholisticpsyc]

So many people grew up in homes where they couldn’t relax. They were called lazy or told to do something productive. Now, when they’re alone they still hear that voice and shame themselves into doing something “worthwhile.”

[Dr. Nicole LePera @Theholisticpsyc]

Withholding love or affection is a form of emotional abuse.

Why It's Important To Break This Pattern:

[Dr. Nicole LePera @Theholisticpsyc]

Inconsistent people are attractive and even addictive when we grow up in unpredictable environments. We have to teach ourselves how to find comfort in stability, and people who do what they say they will.