The 10 Rules of IKIGAI: The Japanese Secrets To a Long and Happy Life
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1. Stay Active; Don't Retire:
Don't give up the things you love doing, in other words: Protect your purpose in life.
Keep providing value and make progress even after you're financially secure.
Whoever pushed us to date & sleep with multiple people before settling down really damaged us.
we carry so much baggage from past relationships, that has made us dark, bitter, broken people
we can't commit. We're mentally ill. We're miserable. And we're in denial.
Build in private
Date in private
Love in private
Win in private
Hustle in private
Rebuild in private
Be happy in private
Remember to keep it private to make it permanent.
I spent years as a couples therapist.
I saw one common theme that always created conflict.
This one change can completely transform your relationship, but it takes work.
HERE'S HOW TO START🧵:
Our emotional health is determined by the health of our relationships.
Many of us haven't witnessed healthy relationships and learned the skills necessary to build them.
5 SKILLS FOR BETTER RELATIONSHIPS:
Emotional self care is important and it’s less talked about because it doesn’t always feel good and it isn’t always easy.
Why you need emotional self care:
A THREAD 🧵:
Only you have the power to drive your life forward. Don't waste time waiting for somebody else to do it for you. Only person who can make you succeed is you. So what are you waiting for?
“We cannot take ownership of the result that is going to be announced because of the opaque nature of this last phase of the general election…” - Juliana Cherera, Vice Chair IEBC
#KenyaDecides2022#KenyasChoice2022#KenyaElections2022
1 Thessalonians 4:11 KJV
[11] And that ye study to be quiet, and to do your own business, and to work with your own hands, as we commanded you;
https://t.co/p3Kqok7xNL