Parent Gym

Increasing children's chances for success by changing how parents think and behave about parenting. To volunteer or run in your school for free ask us today.

[Parent Gym @ParentGym]

Are you a parent who wants to feel confident and empowered to raise happy children?

Sign up for our free, online six-week parenting programme. It's non-judgmental, fun and practical and will support you to give your child the best start in life.

https://t.co/q6xDnTkuXx...

[Parent Gym @ParentGym]

Happy #MothersDay!

Today we're sharing some of our #selfcare tips for mums 👇

ParentGym is proven to boost parents' #wellbeing, mitigating the stresses of the #costofliving #childcarecosts & the #worklifejuggle.

📩[email protected] to host ParentGym training in your school.

[Parent Gym @ParentGym]

#Activelistening #SuperSilence and #DescriptivePraise are some of our favourite #sciencebacked approaches to #connect deeply with children.♥️

📩 [email protected] to host a #ParentGym session in your school, or to volunteer with us.

#childrensmentalhealthweek #letsconnect

[Parent Gym @ParentGym]

#Childhood is a journey of discovery.

From homework heaven to ways to play - here are some of the ways we help parents #connect with their children by joining them on that journey of #discovery👇

📩 [email protected] to host a ParentGym session at your #school

#letsconnect

[Parent Gym @ParentGym]

It was a joy to host psychologist to the stars @JReibstein this evening @themindgym offices.✨

The 'Ask Janet' from our original ParentGym magazines, Janet shared lessons from her new book #GoodRelations - from #emotionregulation tips, how to nurture strong #family bonds.

[Parent Gym @ParentGym]

Children get as hooked on digital devices as we do - but managing #screentime is an important way of protecting their mental health. 🫶

Here are some creative resources to help #parents limit screentime and #reconnect with their children.

#LetsConnect #ChildrensMentalHealthWeek

[Parent Gym @ParentGym]

#Schools, #teachers and #parents need all the support they can get to tackle the #mentalhealthcrisis in young people.

If you're a school looking for evidence-based support and community-building for parents, please get in touch: [email protected]

https://t.co/xKJjroMdoU

[Parent Gym @ParentGym]

How can we make the most of the time we spend #together with our children? 🫶

One way is to turn negatives into positives, using them as #bonding opportunities.

Another is to swiftly solve disputes, not letting them fester.

#childrensmentalhealthweek #letsconnect #together

[Parent Gym @ParentGym]

Today is #SaferInternetDay 📱🧒👦🏽

We work in partnership with @DigitalSisters to deliver training:
👉 To our volunteer coaches
👉 In schools
👉 Direct to parents

Who is responsible for children’s #DigitalSafety? Whoever you think it is, we’re equipped to support you.

❤️

[Parent Gym @ParentGym]

The key to #healthyconnections is to balance closeness with independence.

ParentGym's Love workout offers tips from our expert #psychologists to get this tricky balance right.👇

#ChildrensMentalHealthWeek #letsconnect

📩[email protected] to volunteer as a ParentGym coach🫶

[Parent Gym @ParentGym]

"The theme for #ChildrensMentalHealthWeek2023 is #LetsConnect. ♥️

To celebrate, we'll be sharing science-backed tips from our ParentGym workouts Love🫶, Together👩‍👦‍👦, Discover🧑‍🚀, Chat👩‍❤️‍💋‍👩 and Care🫂

📩[email protected] to help us build a #bettertomorrow for #children & #families"

[Parent Gym @ParentGym]

Our #earlyyears are key to #shapingus.

What did your #earlychildhood look like? Share a photo, and let us know.

[The Prince and Princess of Wales @KensingtonRoyal]

This weekend, we’d love for you all to spend time with your friends, families, colleagues and communities talking about your early childhoods and how they’ve shaped your lives. [2/3]

[Parent Gym @ParentGym]

What is #ShapingUs? Learn more about what a difference #earlychildhood makes to our future #careers, #health and #socialoutcomes.

Everything starts here.

#earlyyears @KensingtonRoyal @erlychildhood

[The Prince and Princess of Wales @KensingtonRoyal]

What is #ShapingUs?

Introducing Layla’s story to the children of St John’s CE Primary School and chatting about the important people in their lives, who they share their feelings with… and Barnaby Bear 🧸

@earlychildhood ▶️ https://t.co/ajo3nmbQOz

[The Royal Foundation Centre for Early Childhood @Earlychildhood]

"We see with beautiful simplicity how her capacities and her identity emerge through the intricate and iterative dance of human interaction."

Professor Eamon McCrory explains the science behind Layla's story on our latest guest essay.

Find out more: https://t.co/ak5DgjR32I

[Parent Gym @ParentGym]

In support of @KensingtonRoyal's @Earlychildhood campaign #ShapingUs - today we're asking 👇

What will you be doing most in 2023 to build a brighter future for under-5s?

If you're interested in #volunteering for ParentGym - get in touch 📲 [email protected]

#earlyyears

[Parent Gym @ParentGym]

In celebration of The Royal Foundation's #ShapingUs campaign, today we're exploring the many ways we can show the children in our lives they're loved.

Check out our ‘Ways to Show Love’ e-workout: https://t.co/bAMOIBKOh8

Email us📥 [email protected] for more info & resources

[Parent Gym @ParentGym]

Proud to support this wonderful campaign from @EarlyChildhood @KensingtonRoyal - highlighting the vital role our #earlyyears play in #ShapingUs.

We can all play our part in building a brighter future for under-5s. What's yours? Comment to let us know 👇https://t.co/wFEkZElR3y

[Parent Gym @ParentGym]

Click here to join our community of parents parenting through uncertainty: https://t.co/z8mTdv06CX

[Parent Gym @ParentGym]

Have you joined our 'parenting through uncertainty' Facebook group yet?

Click here to join the community: https://t.co/z8mTdv06CX

[Parent Gym @ParentGym]

We know we've been a bit quiet on our socials, that's because we've been working on creating a space for you, in the shape of a Facebook group.

The 'parenting through uncertainty' group is your space to share stories, thoughts and ideas.

Join here: https://t.co/twQUEcbyN1