@gechife It all starts with what you eat. I have stopped eating fried food and I am scratching my back in places I could never reach. Waking up at six each morning more energetic. Try eating boiled food food and no sugar in your beverages. All the exercises didn't work as much.
Mr President @StateHouseKenya I don't envy your position but we need to balance life & livelihoods
Stop political rallies & social events.
Close schools
Take curfew back 9pm
Close Bars
Dont suspend intercounty travels
Then we must enforce wear mask & social distancing
You will never succeed more than you fail... That's just not how it works. I've pitched more than 200 show ideas in Hollywood, out of those 200 they have picked 5 in 33 years of pitching. So when you fail, it's a part of the process. Keep going!