Patrick Mwewa (Mental Health Advocate/ Activist )

I am a Mental Health Advocate/Activists, Psychologist, Author, Poet, Moonlight brand CEO and Motivation Speaker.

[Anna Mwila 🇿🇲 @Annisha_Johnz]

Expelled?
Disqualified?
Failed?
Or whichever reason you dropped out of Uni,college or school, how did society (neighbors, family, relatives and friends) received you?
Well we will have a great time looking at this on Saturday 12hrs on joy fm radio.
#yourfavouritejournalist

[Patrick Mwewa (Mental Health Advocate/ Activist ) @PatricksMwewa]

@MentalLibertyF @MentalZambia Sometimes when people say , I want to be alone, that's the moment they need you the most 😔😔, we face depression everyday 😥

[Patrick Mwewa (Mental Health Advocate/ Activist ) @PatricksMwewa]

We can't smile together and you cry when u are alone, TALK TO SOMEONE. DEPRESSION #KILLS
@MentalZambia
#MentalHealthMatters
@MentalLibertyF

[Patrick Mwewa (Mental Health Advocate/ Activist ) @PatricksMwewa]

@The_Kachakwale @depressingmsgs @MentalZambia @MentalLibertyF Sometimes I feel like putting emotions in everything makes us broken down inside,

[Patrick Mwewa (Mental Health Advocate/ Activist ) @PatricksMwewa]

"imagine if we avoid putting emotions in most things we do?"🤔

Depression will have no access to us💁

@depressingmsgs
@MentalZambia
@MentalLibertyF

[Patrick Mwewa (Mental Health Advocate/ Activist ) @PatricksMwewa]

@Titamie_

[Patrick Mwewa (Mental Health Advocate/ Activist ) @PatricksMwewa]

Retweet this!
Depression doesn't cause sucid it's the response and stigma given to the person going through depression that pushes the person to go to such lengths, so be sensitive enough as a human.
@MentalLibertyF
@MentalZambia
@misheck_cheleka

[Patrick Mwewa (Mental Health Advocate/ Activist ) @PatricksMwewa]

Telling me "everything will be okay,I have tobe strong" doesn't help anything engage ur self in my feelings ,because sometimes ur expression shows more than ur words can ,I just need to see you that understand me not hear that u do, *sometimes*
@depressingmsgs
@MentalLibertyF

[Patrick Mwewa (Mental Health Advocate/ Activist ) @PatricksMwewa]

@LubasiLikezo We think a relationship is all about the chills and outing 🤦

[Patrick Mwewa (Mental Health Advocate/ Activist ) @PatricksMwewa]

If you are in a relationship,
discuss bills, parenting styles, credits, debts, religion, hw to deal with family members and ur family,wht beliefs you will install in your children n your house,partner expectations, health and dreams.
There is more to Love than just drinks&food.

[Patrick Mwewa (Mental Health Advocate/ Activist ) @PatricksMwewa]

@Wezi_heartsound They are saying talk to someone, people need help out there!

[Patrick Mwewa (Mental Health Advocate/ Activist ) @PatricksMwewa]

@kalesu_l @MentalLibertyF It's pretty hard but hi isabi lingi mubemba 😅😅

[Patrick Mwewa (Mental Health Advocate/ Activist ) @PatricksMwewa]

@Wezi_heartsound With this movement will archive a lot , thanks @Wezi_heartsound

[Patrick Mwewa (Mental Health Advocate/ Activist ) @PatricksMwewa]

Retweet with a caption of how you managed your last break up, let's help someone out there 😊
@MentalLibertyF
#MentalHealthAwarenessWeek
@misheck_cheleka
@AbelMusuka
@Wezi_heartsound

[Patrick Mwewa (Mental Health Advocate/ Activist ) @PatricksMwewa]

The plug you can trust!
@iPhoneTeam

[Patrick Mwewa (Mental Health Advocate/ Activist ) @PatricksMwewa]

Depression also exists in children.
How come a 12year old girl or boy commit suicide, where do they get such thoughts?
Well guardians/parents yours words are triggers of suicide too, mind what you say, words are shaper than swords 🙏
@AbelMusuka
@MentalLibertyF
@mentalhealth

[Patrick Mwewa (Mental Health Advocate/ Activist ) @PatricksMwewa]

Depression is one of the cause of suicide.
Seek for help when you experience such.
Let's prevent suicide together 🙏
@HHichilema
@MentalLibertyF
@mentalhealth
@AbelMusuka

[Patrick Mwewa (Mental Health Advocate/ Activist ) @PatricksMwewa]

You can't look down on Adam for eating the fruit , a man Inlove does alot of nonsense , nomba you can't relate Tamwabapo mu love imwe 🙄

[Patrick Mwewa (Mental Health Advocate/ Activist ) @PatricksMwewa]

@MwaleFlata @misheck_cheleka @MentalLibertyF @mentalhealth @AbelMusuka @EdgarCLungu Then as soon as possible 🙏

[Patrick Mwewa (Mental Health Advocate/ Activist ) @PatricksMwewa]

Did you know that Men go through stress and depression everyday around the World?

Encourage one man each day and help prevent suicide attempts
@MentalLibertyF
@mentalhealth
@AbelMusuka
@EdgarCLungu
@misheck_cheleka