Hair and nail follicles can become dehydrated & grow slower due to lower levels of oestrogen, leaving them become dry and brittle
It can be disconcerting when changes start happening to the structure of your hair and nails during perimenopause
#perihowmany
Please don't think your voice means nothing this #MenopauseAwarenessMonth. It is people speaking up and sharing their stories that have made the difference - and we need to keep doing this. Please share your menopause story and help everyone #KnowYourMenopause