Ghana has slipped from 3rd to 10th place in the latest Press Freedom Index by Reporters Without Borders.
Journalist Zoe Abu-Baidoo sheds light on her experience as a journalist in the West African country.
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8 hours sleep + High protein meals + NoFap + Daily sun + Zinc and Magnesium + Gallon of water + No Sugar + 4 hours of deep work + Heavy lifting
= Super Human