Man, I challenge you to try this in August.
- No porn
- No alcohol
- 4-6 eggs/day
- 3 liters of water
- 6-7 hours of sleep
- 10,000+ steps/day
- 100 push-ups daily
- No meals in the morning
- Write at least 100 words daily
- Write 5 things you're grateful for
Shall we?
Financially - I’m going to win.
Mentally - I’m going to win.
Emotionally- I’m going to win.
Physically - I’m going to win.
In my life - I’m going to win.
Make it a habit to talk about your blessings more than burdens. Where focus goes, energy flows.