Poseidons apprentice

I can be found swimming or at least flailing about in the water somewhere 🏊🏻‍♂️ Qualified STA Level 2 Open Water Swim Coach.🏊🏻‍♂️

[Poseidons apprentice @PepperMister]

@emrichas Fry up for me in the morning and can’t wait! Haven’t had one in ages 😋

[Cycling Weekly @cyclingweekly]

Every device partner is now credited on your feed https://t.co/IB0HHKBgAQ

[Poseidons apprentice @PepperMister]

@TheFitRunner That looks like it smarts 😬

[Poseidons apprentice @PepperMister]

A busy pool with folks randomly stopping, bunching up and me with a hangover and no energy to plow on past. So, didn’t do as much as I wanted but still ended up smelling of chlorine so that’s a win 🏊🏻‍♂️ 🤩

[Poseidons apprentice @PepperMister]

After an evening of vodka and food, I’m now heading to the pool for a swim with a hangover😬

This is gonna be fun…right?!?!🤦🏼‍♂️

[Poseidons apprentice @PepperMister]

@emrichas My deathrow meal is spag bol, followed by cheesecake 😋

[Poseidons apprentice @PepperMister]

Decided to scratch my itch for new watch with the gorgeous thing today 🤩🤩🤩
@TAGHeuer #TAGHeuer

[Poseidons apprentice @PepperMister]

@emrichas Getting splashy 🏊🏻‍♂️🏊🏻‍♂️…what else is there? 😃

[Poseidons apprentice @PepperMister]

And that’s my Sunday morning ��🏻‍♂️🏊🏻‍♂️🏊🏻‍♂️

[Poseidons apprentice @PepperMister]

Vodka on a school night….eeekk!!! I may regret this in the morning 😬

[🏋🏽‍♀️Jess🏋🏽‍♀️ & 😻Skyla & Lumi😻 @TheFitRunner]

🔊Date announcement

I'll be giving out a free 7 day running and strength plan to anyone who comments

This will be between the 15th and 21st Oct

There won't just be the plan there will be something extra🤐

Please share, comment & tag anyone who would be interested🙏🏾 #ukrunchat

[Poseidons apprentice @PepperMister]

@emrichas Keep thinking I’ll give hem a go, but working my way through @JDKirkBooks at the moment. Crime with some real laugh out loud moments that fit together brilliantly!

[Poseidons apprentice @PepperMister]

Sunday morning splashy time done and now on to eating everything I can find 😋

[Poseidons apprentice @PepperMister]

Brilliant day at Silverstone watching the #BTCC and seeing the Parachute Regiment dropping in 🤩

[Poseidons apprentice @PepperMister]

@emrichas Good bloody call! 🤩

[Poseidons apprentice @PepperMister]

After the morning swim 🏊🏻‍♂️ we have now entered full on eating mode 😋

[Poseidons apprentice @PepperMister]

Scan today confirm deep seated ganglion underneath tendon on my wrist and surgery needed. So will be out of the pool for a bit when it’s done. 😤

[Poseidons apprentice @PepperMister]

@NoContextHumans Putting my jammers and goggles on 🏊🏻‍♂️

[Poseidons apprentice @PepperMister]

And breakfast has been devoured 🤩

[Poseidons apprentice @PepperMister]

Early morning swim 🏊🏻‍♂️ done and now I’m ready to eat😋 everything!