DSM Performance

A healthy lifestyle starts with a body that can perform all the tasks required of it!
Perform your best and live a longer, stronger life through fitness.

[DSM Performance @PerformanceDsm]

Nicholas. Is. Awesome!

#slowmo #whereeveryonegetsbetter #jump #aiurbandale #jumpsohigh #dsmperformance #dsm #desmoines #athlete #athletemotivation #gym #gymmotivation

[DSM Performance @PerformanceDsm]

CALLING ALL ATHLETES! Summer is coming! Get signed up today!

https://t.co/hwwOdZii8b

#higher #farther #faster #hwpo #run #aiurbandale #whereeveryonegetsbetter #speed #speedtraining #plyometrics #agility #agilitytraining

[DSM Performance @PerformanceDsm]

Leading by example. It’s what we’re all about. Come and get faster today!

https://t.co/hwwOdZii8b

#betheexample #whereeveryonegetsbetter #aiurbandale #strength #speed #fitspo #gym #gymmotivation #agility #agilitytraining

[DSM Performance @PerformanceDsm]

Jump training. Super applicable for ALL sports. We’ll make your athlete jump higher and farther, but more importantly, BETTER.

https://t.co/hwwOdZii8b

#plyometrics #aiurbandale #jump #higher #farther #better #whereeveryonegetsbetter

[DSM Performance @PerformanceDsm]

Warm weather is here! What are doing to get faster?

[DSM Performance @PerformanceDsm]

Summer training is approaching FAST! Get signed up today! We can't wait to see you!
https://t.co/6iGpqnjhDO

[DSM Performance @PerformanceDsm]

Building the 🐴 👞!

#athleticdevelopment #aiurbandale #whereeveryonegetsbetter @ DSM Performance https://t.co/0em16eYcj0

[DSM Performance @PerformanceDsm]

Acceleration Iowa Athletes:
Bring a friend in, you get a free T-shirt! If your friend signs up, they get one too! @ DSM Performance https://t.co/TzOqbi4H3k

[DSM Performance @PerformanceDsm]

105 chest to bar pull-ups in 19.5 got you feeling like… Good luck to everyone attacking this workout!

#crossfit #theopen #community #fitness #cometogether #pullups #thrusters @ DSM… https://t.co/YE7g9N00C1

[DSM Performance @PerformanceDsm]

Looking to increase your strength? Check out our Strength and Muscle Gain program!

Where Everyone Gets Better.
https://t.co/hwwOdZii8b @ DSM Performance https://t.co/9Ou7thPvA5

[DSM Performance @PerformanceDsm]

What will your story read when it's all said and done?

"Here lies average Joe."?

Their's won't.

Come support Mike and Susan as they make the push towards their age group qualifiers… https://t.co/N3rKg2PcT1

[DSM Performance @PerformanceDsm]

Snatches, muscle ups, and burpees, what fun! Come support your favorite people tonight as they take on 19.4!

#theopen #fitness #crossfit #getfit #community #cometogether #support… https://t.co/rdNZxVVk6B

[DSM Performance @PerformanceDsm]

Community. The behind the scenes support.

Come support the athletes participating in The CrossFit Open on Friday as they take on 19.4!

https://t.co/hwwOdZ0GJB
Where Everyone Gets… https://t.co/YYwVs0F002

[DSM Performance @PerformanceDsm]

Who’s ready for STRICT handstand push-ups??? I’m glad they are not vested! See you all tomorrow!

https://t.co/hwwOdZii8b
Where Everyone Gets Better.

#theopen #crossfit #fitness @ DSM… https://t.co/plAJLEXo3w

[DSM Performance @PerformanceDsm]

Bring friends, chairs, and your supportive spirit tonight! Ezra is having fun and you will too! @ DSM Performance https://t.co/6bFXRHi4Fg

[DSM Performance @PerformanceDsm]

Who’s ready for 19.2? What do you think it will be?

Friday Night Lights picks up tomorrow night! Bring friends, bring chairs, and come cheer on your community!… https://t.co/zRY7dRNmKW

[DSM Performance @PerformanceDsm]

Last Friday Night Lights was awesome! So much fitness, so much fellowship, so much fun!

https://t.co/hwwOdZ0GJB
Where Everyone Gets Better. @ DSM Performance https://t.co/PmtVeqhxrN

[DSM Performance @PerformanceDsm]

Who’s ready for The Open???
Even if you don’t workout tonight, come and cheer on the athletes that will!

https://t.co/hwwOdZ0GJB
Where Everyone Gets Better.

#crossfit #theopen… https://t.co/GYyhtLZTha

[DSM Performance @PerformanceDsm]

You thought we only developed speed going forwards? Think again! We work every direction so our athletes are prepared for everything.

https://t.co/hwwOdZ0GJB
Where Everyone Gets… https://t.co/r63YjhX1iw

[DSM Performance @PerformanceDsm]

Focus. Determination. Grit.
Come develop championship qualities today!

https://t.co/hwwOdZ0GJB
Where Everyone Gets Better.

#accelerationiowa #speedandagility #strengthtraining… https://t.co/2ERwd1vD5w