Elayne Alves

👩🏼‍💻personal trainer 🚴🏼‍♀️ciclista amadora, 👩‍🏫futura neurocientista e medicina esportiva além de ser uma 👵estranhamente feliz 🥰

[Molly Pitcher 🇺🇸 @MollyPitcherNow]

We all are cheering for you Norway!! 🇳🇴

This is absolutely awesome!! 💞😍

[Elayne Alves @Persolayne22]

Quero todas figuras 🤣🤣🤣🤣

[Velon CC @VelonCC]

Pogi set KOMs 𝐔𝐏 𝐀𝐍𝐃 𝐃𝐎𝐖𝐍 the Tourmalet 😲

Tadej Pogačar set the fastest-ever Strava segments for both the ascent and descent of the Col du Tourmalet during Stage 6 of the 2026 Tour de France.

📸 Getty Images

[Elayne Alves @Persolayne22]

🤪🤣🤣🤣

[O País Do Ciclismo @opaisdociclismo]

Pogacar: “porra Toro, tavas muito rapidão, quer dizer, pra ti né, eu tava de boas, mas se tivesse mais 1km, ai sim eu tava no gancho”.

🤣

#Tdf2026 #ciclismonaespn

[Elayne Alves @Persolayne22]

🤣🤣🤣🤣🤣🤣morri🤣🤣🤣🤣🤣🤣🤣

[soueunavida @soueunavida]

Game of football: Nova temporada disponível em breve

[Velon CC @VelonCC]

A rampaging descent from Pogi 💨

Tadej Pogačar topped 100km/h as he pulled away from Jonas Vingegaard on the descent of the Col du Tourmalet on Stage 6 of the Tour de France. He led by 30sec at the summit but had doubled that by the bottom.

📸 Getty Images
____
🇫🇷 #TDF2026

[Tour de France™ @LeTour]

🦅 𝑴𝒂𝒔𝒕𝒆𝒓 𝒐𝒇 𝑮𝒂𝒗𝒂𝒓𝒏𝒊𝒆

#TDF2026

[Elayne Alves @Persolayne22]

Jogador de rugby no esporte errado 🤩🤪🇳🇴☄️💪🏻🥳🥳🥳🥳

[Motivaciones Fútbol @MotivacionesF]

🚨 ¡UFFFF… QUÉ POSTAL! 🤯🇳🇴

Justo después de marcar un DOBLETE para clasificar a Noruega a los Cuartos de Final, Erling Haaland protagonizó una imagen que ya le está dando la vuelta al mundo.

En plena celebración, dos de sus compañeros se subieron a su espalda… y el noruego ni siquiera se inmutó. Siguió caminando como si no llevara absolutamente nada encima. Pura aura.

Para ponerlo en perspectiva: Andreas Schjelderup mide 1,76 m y pesa 73 kg, mientras que Oscar Bobb mide 1,74 m y pesa 70 kg. En total, Haaland cargó aproximadamente 143 kg sobre su espalda… segundos después de eliminar a Brasil del Mundial.

Y lo mejor de todo: la expresión de su rostro no cambió ni un poco.

EL VERDADERO: “CARGAR A TODO UN PAÍS” 🤖🇳🇴

[Cycling on TNT Sports @cyclingontnt]

TADEJ POGACAR IS ON ANOTHER PLANET 👽

The four-time Tour de France champion takes the yellow jersey after a dominant display in the Pyrenees, leaving his rivals in the dust 💥🟡

[Sosa | Mental Strategist @MetaMorpehus]

How to upgrade your self-image in 1 hour:

Close your eyes.

Become aware of the sensations in your body. Focus on how it feels to breathe slower. Do this as you slowly relax every muscle in your body.

Head to toe.

Within five minutes you'll notice a tingling sensation in your palms while you relax.

Once that sensation arrives, you'll be able to visually go within yourself to create permanent changes in the subconscious: transforming who you believe yourself to be.

Now for the next few minutes, allow yourself to mentally recall a time where you won. The first time you felt truly loved. A risk you took that paid off. The first time you realized you were capable of more than you thought.

Experience the scene fully.

You might notice warm feelings in your chest as you replay these memories.

This is the good part.

Fly to the future and imagine the greatest version of you. Notice how ASSERTIVE they stand. Notice how they appear. Sense their confidence.

They've overcome the things that keep you up at night. They've built what you've only imagined. They live life knowing exactly who they are.

Allow the image to become bigger, brighter...

Time will slow as your subconscious examines every detail.

Now imagine how it would feel if this was you right now. Picture yourself in their shoes.

Can you feel it?

Linger there for five minutes.

You find yourself softly smiling knowing this is the happiest and most relaxed you have felt in a long time.

Lie there for a while. Enjoy this moment. Know that you can return here whenever you wish, exactly to this place, where you feel exactly as you do now.

All you have to do is close your eyes and imagine yourself back here. You feel rejuvenated by that thought.

Open your eyes and interact with the world from this state.

Believe it or not this is what you are eventually supposed to feel every single day.

You will begin to notice that all the things you want to be are already within.

Few take the time to practice this.

Do this daily and you begin to rewire your mind. Change your beliefs. Think, act, and become the person you've seen glimpses of throughout your life.

This is Self-Hypnosis.
This is Psycho-Cybernetics.

This is how you do it.

—Cogito Ergo Sum

[SethOfficial @UTD_Seth001]

🚨Martin Ødegaard on Norway facing England in the FIFA World Cup quarter-finals:

🗣️ Reporter: “Martin, England are favourites. Many people already believe Norway’s World Cup journey ends here.”

🗣️ Martin Ødegaard:

“That’s perfectly fine. We don’t need the world to believe in us because the people of Norway already do. They know how hard this team has worked to get here. They know the sacrifices we’ve made. We didn’t come to the World Cup hoping to make up the numbers—we came here believing we could compete with anyone. Against England, we genuinely fancy our chances.

Nobody believed we could eliminate Brazil. Everyone talked about their stars, their history and their quality. Then we beat them by two goals. Before that, people thought the defeat to France would destroy our confidence. Instead, it forced us to look at ourselves and remember what wearing this shirt truly means. We stopped worrying about reputations and started playing with courage. Since then, every player has fought for the badge, for the supporters and for our country.

England deserve enormous respect. They have outstanding footballers, a top manager and plenty of experience. But history doesn’t care who the favourite is. History remembers the team that writes the story. This quarter-final is another opportunity for Norway to create something our country will remember forever. If we show the same spirit, discipline and belief we’ve shown throughout this tournament, then why shouldn’t we dream? Every great football story begins with people saying it cannot happen.

[cinesthetic. @TheCinesthetic]

Prince Baelor Targaryen stepping in to fight for Ser Duncan with the Game of Thrones theme kicking in is easily one of the most hype TV moments of the year.

[Central Matt Smith @centrlmattsmith]

O LOBÃO VAI PEGAR VOCÊS 🐺

O último ep. de "The Wolf" será lançado HOJE às 22h (BRT).

[Giuliano Miola 🇮🇩🇮🇩🇮🇩 @Miola1909]

A Internet não perdoa!!!
🤪🤪

[cinesthetic. @TheCinesthetic]

INCEPTION was released 16 years ago today.

Christopher Nolan spent 10 years writing the script, waiting until visual effects had advanced enough to convincingly bring its dream worlds to life. The finished film went on to redefine blockbuster sci-fi

[Solo 👑 @Solopopsss]

I made a $200k Epic Viking Movie trailer in preparation of the World Cup match between Norway VS England.

Featuring Erling Haaland 🍿

4K Version below

[Matt Smith Brasil 🇧🇷 @mattsmithbrazil]

A alegria dele 🤣🤣

[Davi Laranjeira @davilaranjeira]

Sensacional!!! 😂

[No Context World Cup @NoContextEPL]

This is absolutely brilliant. 😂

Couldn’t stop laughing when Pickford appeared. 😭

[Mario Nawfal @MarioNawfal]

🇧🇷🇳🇴 Haaland just went from strolling around the pitch to full cyborg mode.

One second walking. Next second, absolute rocket speed, and boom. Goal.

We're watching the real cyborg in action 😂

Writer: Sol