Peter Day

F45 Playoffs World Champion / Owner & Head Trainer at F45 Seaforth

[Peter Day @Peter_Day_F45]

7 Things I Wish I Knew Before I Started Training: https://t.co/0j9Od7GpkL via @YouTube

[Peter Day @Peter_Day_F45]

Bring Sally Up - PUSH-UP CHALLENGE: https://t.co/3ZdJLY7xAf via @YouTube

[Peter Day @Peter_Day_F45]

Why You Should Do The F45 Challenge: https://t.co/87dJ13gvuB via @YouTube

[Peter Day @Peter_Day_F45]

My 10 Goals For 2019 - Let's See If I Can Stick It Out!: https://t.co/ozTIdkvAHJ via @YouTube

[Peter Day @Peter_Day_F45]

Tabata Bodyweight Workout | Perfect for at home or on holidays: https://t.co/poIHqzBCyP via @YouTube

[Peter Day @Peter_Day_F45]

Can You Put On Muscle Doing F45 / HIIT: https://t.co/zw7hIBUW98 via @YouTube

[Peter Day @Peter_Day_F45]

Shoulders and Bis Gym Workout For Building Muscle: https://t.co/u3UoooFu8K via @YouTube

[Peter Day @Peter_Day_F45]

10,000 Calorie Workout Challenge - 24 Hours: https://t.co/gsqRPsnMpb via @YouTube

[Peter Day @Peter_Day_F45]

@Daniel_DC_Conn @SamsungAU @Tim_Cahill Legends !

[Peter Day @Peter_Day_F45]

7 Tips for Putting on Lean Muscle: https://t.co/IEt5Z3BKZ8 via @YouTube

[Peter Day @Peter_Day_F45]

#NewProfilePic

[Peter Day @Peter_Day_F45]

NEW TO THE GYM? Here's 7 Tips To Get You Started: https://t.co/eVVuKmDWfc via @YouTube

[Peter Day @Peter_Day_F45]

Basic Marketing Principles If You're In the Fitness Industry: https://t.co/hxepLe4VEq via @YouTube

[Peter Day @Peter_Day_F45]

How Do You Keep Yourself Motivated To Train: https://t.co/cljns9Ugiy via @YouTube

[Peter Day @Peter_Day_F45]

Slider Workout Ideas To Test Your Strength (Sliding disks): https://t.co/cU8YfAnJ25 via @YouTube

[Peter Day @Peter_Day_F45]

5 Common Mistakes When Trying to Lose Weight: https://t.co/lPC6YEBb8Z via @YouTube

[Peter Day @Peter_Day_F45]

I added a video to a @YouTube playlist https://t.co/mLmwmlFKFc Year in review at F45 Seaforth.

[Peter Day @Peter_Day_F45]

Women and Protein - Busting Myths: https://t.co/zAB6ixX1H7 via @YouTube

[Peter Day @Peter_Day_F45]

F45 Playoff 2017 Champion Ash Harris talks motivation and settings personal goals: https://t.co/OBZ7HTXf5m via @YouTube

[Peter Day @Peter_Day_F45]

Altitude Training is NOT for the light hearted: https://t.co/Kx6BNCYBAr via @YouTube