Peter Bromka

All things running. compete for @btc_elite. A second chance at Twitter without all the madness. @bromka is my account from 2007

[Peter Bromka @PeterBromka]

All of my written pieces about running are available here, https://t.co/I5Uqa9HgEB

[Peter Bromka @PeterBromka]

@runphelps Ahahaha. "Who let that guy in?!"

[Peter Bromka @PeterBromka]

Seeing Boston recaps mention cramping and ask if they should have hydrated more, taken in even more at fluid stations.
Maybe, but cramping is a natural outcome of extending yourself to the max in my experience. I could be wrong, but to me it's just a sign you're at your max.

[Peter Bromka @PeterBromka]

@runphelps Sorry to hear that. Honestly I always cramp or almost cramp in Boston a friend with medical background swears by HotShot as a new solution. Could be worth trying.

[dsm-firmenich Running Team @dsmfrunningteam]

The organized chaos of a mobile water station 😁

[Peter Bromka @PeterBromka]

@drlesko @AlaskaAir Whenever I take that flight in the winter it looks like someone baked a cake and then accidentally let their work slide off the plate. What a mess!

[Peter Bromka @PeterBromka]

@BenedictWild Oh man that’s a bummer. I once lost a segment to bikers all the time and then one day lodmst it to a really fast runner and was just in shock

[Peter Bromka @PeterBromka]

@BenedictWild Haha why would I know about such crass behavior! Sounds like a bunch of jerks!
Joking aside, I think Groups have a chance to make Strava more useful like Lists make Twitter useful.

[Peter Bromka @PeterBromka]

@drlesko @outsidemagazine This is a nice afirmstion of what I think you were saying
https://t.co/KDZaEakicf

[Peter Bromka @PeterBromka]

@LWarrenMaher @connorarose Is that a speedsuit?!

[Peter Bromka @PeterBromka]

@barry_sackett @drlesko @outsidemagazine Most of your tweets are from a 100! Amazing. Well done.

[Peter Bromka @PeterBromka]

@SaraHall3 You deserve one of those Ryan Hall 2011 hurricanes!

[Peter Bromka @PeterBromka]

@drlesko @outsidemagazine

[Peter Bromka @PeterBromka]

@drlesko @outsidemagazine Thanks for the perspective.
I'm actually writing an essay right now about how life is better as an Old Runner because you know your body so much better than being a Young Runner. (When I trained like an idiot 😔)

[Peter Bromka @PeterBromka]

@robbiedxc @drlesko @outsidemagazine Hell yeah! Thanks man. We've gotta meet some day. @3oh6 speaks very highly of you and your work.

[Peter Bromka @PeterBromka]

@robbiedxc @drlesko @outsidemagazine Thanks Rob, but indulge me for a moment: I'm 37 and just broke 2:20 for the first time. I'm literally racing against the clock and the inevitable decline due to aging. It's thrilling and terrifying. I'll be a runner for life, no doubt, but right now it's about SPEED! 🔥

[Sarah Lesko 🥑 @drlesko]

Ha! This would've made me depressed 5 yrs ago. But I'm here to tell you, it's not all about the times! Every year you get to turn the page, see what you can do. Some in their prime think you should quit when you start getting slower. But running is rewarding, just in the doing.

[Peter Bromka @PeterBromka]

Sunday is 21 days to @runSRA_CIM and the @btc_elite are doing our traditional 16 mile (26k) tune up at pace.
✅ Race Day apparel
✅ Nutrition - fluids and gels
✅ Shoes
✅ Pace

Not NOT thinking about this constantly for the next 3 days!