White House Heritage Strength and Conditioning

White House Heritage Strength and Conditioning

[Luke Warren @LukeWar67681036]

Another great max day. 245lb clean. working every day!!! @COACH_MURRAY34 @PFLStrength @PFL_Sports @CoachBBradley @RealCoachDK

[Jacob Mahoney @JacobMahoney70]

Clean Day! New Max: 270
@COACH_MURRAY34
@PFL_Sports
@PFLStrength

[Jacob Mahoney @JacobMahoney70]

Final Day of Maxes! New Bench Max: 275
@COACH_MURRAY34
@PFLStrength
@PFL_Sports

[Jacob Mahoney @JacobMahoney70]

Thank you to @CoachYoung41 for the invite to one of the @kwc_football Prospect Camps
@COACH_MURRAY34
@PFLStrength
@SeanMaho333222

[Adrian Bonilla @Adr21bon]

Blessed to receive another offer from @CSCwildcatsFB ‼️ thank you @CoachCutshaw
@PFL_Sports @COACH_MURRAY34

[Luke Warren @LukeWar67681036]

Check out my Jr. season highlights!!- https://t.co/szz4A4e6Lb
⁦@PFLStrength⁩ ⁦⁦@WHHeritageFB⁩ ⁦@COACH_MURRAY34⁩ ⁦@RealCoachDK⁩

[David Wilson @davidmwilson14]

Presenting the 2023 All-Robertson County football team.

Player of the Year: @isaiahgroves11
Offensive POY: @XMANQB1
Defensive POY: @clarencecobbin2
Coach of the Year: @CoachBrooks33

Full team here:

@er_football @PFL_Sports @SocialDweebs
https://t.co/np2lNQFpXK

[Coach Murray @COACH_MURRAY34]

PATRIOT NATION, we are of to a great start to our off-season program. Especially with young men like Tristan Patterson, OUR PATRIOT OF THE WEEK, working to stay E.L.I.T.E. Way to get us started, REPPING THE H! @PFL_Sports
#ELITE
##REPTHEH
#BUILTINTHEBUNKER

[Rich Lopez @richvzw24]

So proud of this kid @AricLopez_2 and his teammates!

https://t.co/gKy2PRHHez

[Coach Murray @COACH_MURRAY34]

PATRIOT NATION, Stephen Rutherford, is our PATRIOT OF THE WEEK. He is off to a great off-season and has been grinding every day in THE BUNKER. He has definitely been REPPING THE H! @PFL_Sports
#ELITE
#REPTHEH
#BUILTINTHEBUNKER

[Xavier Murray @XMANQB1]

Blessed to be honored as quarterback of the year for Region 6-3A. Thanks to my teammates and coaches for making this possible. @COACH_MURRAY34
@OnTopAthletics @ScottSemp
@CSmithScout @PFL_Sports @PFLStrength

[White House Heritage Baseball @whhbaseball]

Iron sharpens Iron. Boys doing work this am with @PFLStrength @RealCoachDK
#runtotheroar

[Coach Murray @COACH_MURRAY34]

Congratulations to our Region 6-3A All-Region Superlatives and All- Region players. Thanks for REPPING THE H! @PFL_Sports
#ELITE
#REPTHEH
#AĹLREGION

[Coach Murray @COACH_MURRAY34]

PATRIOT NATION
Here is our individual SALUTE to OUR ALL-REGION 6-3A PLAYERS
THEY REPPED THE H AND are E.L.I.T.E! @PFL_Sports
PHOTO CRED: Tom Beesley
ART CRED: Pam Waller Murray

[Coach Murray @COACH_MURRAY34]

PATRIOT NATION
Here is our individual SALUTE to OUR ALL-REGION 6-3A PLAYERS
THEY REPPED THE H AND are E.L.I.T.E!
PHOTO CRED: Tom Beesley
ART CRED: Pam Waller Murray

[Coach Murray @COACH_MURRAY34]

PATRIOT NATION
Here is our individual SALUTE to OUR ALL-REGION 6-3A PLAYERS
THEY REPPED THE H AND are E.L.I.T.E! @PFL_Sports
PHOTO CRED: Tom Beesley
ART CRED: Pam Waller Murray

[Coach Murray @COACH_MURRAY34]

PATRIOT NATION
Here is our individual SALUTE to OUR ALL-REGION 6-3A PLAYERS
THEY REPPED THE H AND are E.L.I.T.E! @PFL_Sports
PHOTO CRED: Tom Beesley
ART CRED: Pam Waller Murray

[Adrian Bonilla @Adr21bon]

Had a great time at @LindseyWilson, thank you for the invite @CoachMattOgle great place to visit @COACH_MURRAY34 @PFL_Sports

[Xavier Murray @XMANQB1]

Round 1 playoffs: 19 of 29 with 266 yards and 4 touchdowns
⁦@OBU_Football⁩ ⁦@COACH_MURRAY34⁩ ⁦@CSmithScout ⁩⁦@ScottSemp⁩ ⁦@OnTopAthletics⁩ ⁦@PFL_Sports⁩ ⁦@PFLStrength⁩

Check out my highlight - https://t.co/PYfTaHR6z4

[Xavier Murray @XMANQB1]

Week 10: 13 of 17 with 189 yards
@COACH_MURRAY34 @OnTopAthletics @CSmithScout @ScottSemp @PFL_Sports @PFLStrength

Check out my highlight - https://t.co/yU4mitPeYW