@SamaHoole My diet for the past 15 years consists of 80/20 ground beef, whole chickens, whole eggs, a variety of steamed vegetables, walnuts, Olive oil and avocado oil.
@SamaHoole Sorry but I don't believe in this theory anymore. I've always said the sun is good for you and I've never worn sunscreen until recently. But I believe my diet contradicts what you're saying.
@SamaHoole Explain this. I've been eating a keto diet high in protein, veggies and fats for about 15 years. My total cholesterol has been around 265 for years. I recently switched from 90% ground beef to 80% and added a dozen whole eggs to my diet. My cholesterol jumped to 315???
@LayahHeilpern With your childish attitude I don't know why anyone would ever join your group. You should take some etiquette lessons from @CryptoWendyO
@scottmelker The litmus test on all these tragedies is: If they obeyed the officers demands they'd still be alive.....this simple fact can not be argued!!