Philodrug

Health • Philosophy • Self-growth • Stoicism • Habits • Well-being |

[Philodrug @Philodrug]

Just the same way it is difficult to imagine how endless the universe is, it's also difficult to imagine how or when we came here.

Don't be fooled by some baseless conspiracy theories.

[Philodrug @Philodrug]

People who are really good at yheir crafts invest in taking care of themselves. How do you take care of yourself?

[Philodrug @Philodrug]

Making a decision is only the beginning of things. When someone makes a decision, he is really diving into a strong current that will carry him to places he had never dreamed of when he first made the decision

[Philodrug @Philodrug]

@flyingowl_digi Are you shadow banned?

[Philodrug @Philodrug]

If you start something with the precondition of being successful then you have already failed.

[Philodrug @Philodrug]

For any particular day, your mental health is determined by:
1. The number of house you slept
2. The first thing you did after waking up
3. Whether you went back to sleep after waking up or not.

What can you add?

[Philodrug @Philodrug]

@Stoic_Mastery_ I really like quote number 7. Time is an illusion.

[Philodrug @Philodrug]

Stress makes you think that everything is an emergency.
Awareness of this is the first step of stress management.

[Philodrug @Philodrug]

Anxiety is caused by one's imagination of the worst outcome.
If you looked things positively, you won't be anxious in anyway. Have a good day ahead folks.

[Philodrug @Philodrug]

The problem with depression is it makes you think it will never go away.

Knowing this alone can be a solution to depression.

[Philodrug @Philodrug]

@EverydayMastery Take a glass of water.

[Philodrug @Philodrug]

@BossTruth1 Are you talking about alexithymics?

[Philodrug @Philodrug]

@MoFocus7 It all starts with yourself.

[Philodrug @Philodrug]

@MoFocus7 I think it's better we optimize both.

[Philodrug @Philodrug]

As you set your goals, remember that depression is caused by the tension between where one is and where one wants to be.
Don't let your goals be too far from where you are.

[Philodrug @Philodrug]

Give your mind time please.

[Philodrug @Philodrug]

5. Digital detox works wonders.

[Philodrug @Philodrug]

Done with the monk mode. As I get back to normal life, here are 5 things I learnt in the past 3 months:
1. Nothing is important in this life
2. The human mind was not meant to be exposed to social media.
3. You feel happier when lonely
4. The more you learn, the happier you get.

[Philodrug @Philodrug]

Happy new year!
We are back!