A lot of physicians getting salty for him calling out the crappy job we’ve done over the past 50 years with regard to chronic disease! The reality is that most physicians are just doing what they’ve been trained to do by the pharmaceutical industry-mostly just drugging everyone for life!
Fortunately, some of us get that there is a much better way!
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@seemeoncetwice@robertlufkinmd It can be difficult
Sugars can be very addicting .
What kinds of sugar treats do you crave?
what are the circumstances that you crave them ?
🥦 Jumping on the healthy eating train this year? You've got this! 🎯 Opt for unprocessed foods, 🍇 munch on fruits & veggies, and 🌾 choose whole grains. Remember, balance is key! 🤹♂️ Cheers to a nourished and energetic you! 🌟 #HealthyEating#NewYearsResolution#HealthyGoals
@rotkapchen@robertlufkinmd Look into functional medicine practitioners
I am a functional medicine health coach that understands these things
https://t.co/o59obkKYle