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The Phoenix Rise
@PhoenixRiseNPGL
Follow us for updates Team Phoenix and on all other happenings within the National Pro Grid League
Phoenix, AZ
Joined March 2014
40 Following
1.7K Followers
931 Posts
Happy happy birthday to @blaine_mcconnell we hope you had the best day ever! #risenation #riseup #ontherise
A mini Rise reunion at @bjorkodins & @blaine_mcconnell wedding. Congrats to the happy couple #risewedding #riseup #ontherise #risenation
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Barbell Shrugged
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OG Strength and Conditioning Podcast
Est. 2012
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๐ฏEmpowering homeschool families & moms to earn stress-free ๐ก ๐ฏ11+ yrs as homeschool mentors ๐DM 'EXTRA' to start your income journey today!
A big Rise birthday shout out to @carmenbosmans have a great day and eat some cake!! #risenation #riseup #ontherise
Better late then never...happy birthday @bradenrubey we hope you had the best day ever!! #risenation #riseup #ontherise
Happy birthday @jamiejoyce2 have the best day ever and always remember to eat your gluten! #risenation #riseup
A big happy birthday to @bjorkodins have a great day and eat lots of cake! #risenation #riseup #ontherise
Happy happy birthday to the 2015 @gridleague MVP @dannynichols33 have a wonderful day! #risenation #riseup #ontherise
Happy birthday @cheslap have a great day and remember to eat your gluten! #risenation #riseup #ontherise
Happy happy birthday to rookie @lilrickyt_2 we hope you had an awesome day! #risenation #riseup #ontherise
From our family to yours, we wish a happy Thanksgiving to all of our amazing fans! #risenation #riseup #ontherise
RepostBy @bradenrubey:
"I don't always snatch... but when I do it's an EMOM ending at 265 T&G" #risenation #riseup #ontherise
RepostBy @blaine_mcconnell:
"We are documenting our engagement, wedding, travel and training together in our new YouTube channel."
A big happy birthday to the 2016 @gridleague MVP @blaine_mcconnell have the best day ever and make sure you eat some gluten! #ontherise
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