Karen Duncan

[Karen Duncan @Phylonia]

“If you reach for something and find out it’s the wrong thing, you change your program and move on.”
― Hazel Scott

[Karen Duncan @Phylonia]

Cool yoga class-for mind/body/spirit...
http://www.meetup.com/Aharata/calendar/16161484/?from=list&offset=0

[Karen Duncan @Phylonia]

May the spirit of Christmas bring you peace,
The gladness of Christmas give you hope,
The warmth of Christmas grant you love.
Author Unknown

[Karen Duncan @Phylonia]

"Most people are about as happy as they make their minds up to be."
Abraham Lincoln 1850...

[Karen Duncan @Phylonia]

Actions speak louder than words. Inaction screams!

[Karen Duncan @Phylonia]

Any time we want life to be different than it is, we are caught in impatience.

[Karen Duncan @Phylonia]

Saw a local film-"20 minutes" last night. Very inspiring!

[Karen Duncan @Phylonia]

Fear-is a joke-It makes you forget your infinite possibility. Live your fear.Power, Possibility and Capability will suddenly show up...

[Karen Duncan @Phylonia]

Stop and look around you. Enjoy what you see and be grateful for those around you...

[Karen Duncan @Phylonia]

life is but a series of fleeting moments. Make the most of each one...

[Karen Duncan @Phylonia]

The biggest problem for humanity, not only on a global level, but even for individuals, is misunderstanding.
Sogyal Rinpoche

[Karen Duncan @Phylonia]

We are the same as plants, & trees, as others , as the rain . We consist of that which is around us, we are the same as everything.
Buddha

[Karen Duncan @Phylonia]

There is nothing like good caring friends

[Karen Duncan @Phylonia]

Words have the power to both destroy and heal. When words are both true and kind, they can change our world.
Buddha

[Karen Duncan @Phylonia]

Believe nothing, no matter where you read it, or who said it, unless it agrees with your own reason and your own common sense.

[Karen Duncan @Phylonia]

When we cannot communicate, we get sick, and as our sickness increases, we suffer and spill our suffering on other people.
Thich Nhat Hanh

[Karen Duncan @Phylonia]

Remember that not getting what you want is sometimes a wonderful stroke of luck.-Dalai Lama

[Karen Duncan @Phylonia]

Hatred does not cease through hatred at any time. Hatred ceases through love. This is an unalterable law.

[Karen Duncan @Phylonia]

Meditate. Live purely. Be quiet. Do your work with mastery. Like the moon, come out from behind the clouds. Shine.-Buddhist Quote

[Karen Duncan @Phylonia]

There are only two mistakes one can make along the road to truth; not going all the way, and not starting.