When people ask you whatโs your secret to those swole shoulders, just tell them itโs a magic potion of hard work, determination, and extra servings of protein ๐๐ช๐ฝ
Repeat at least 2x a week for optimum results ๐ฅ
@cyborgfitness_oh1
#PhysiqApparel#Physiq#ShoulderWorkout
Lat Pull Downs only count if youโre using the proper formโฆ
Common Mistakes
- Moving Shoulder Blades
- Rounding Forward
- Excessive Swinging on the bar
#PhysiqApparel#upperbody#latpulldown