Studio Lotus Forsyth

Studio Lotus Forsyth is a fully equipped classical Pilates studio offering both one-on-one instruction & full schedule of small group classes for men and women.

[Studio Lotus Forsyth @PilatesForsyth]

Need a little break in the middle of your day?
Join one of our small group classes (limit 4 people). Call or text 770.888.0048 to register.

[Studio Lotus Forsyth @PilatesForsyth]

6 Week Beginner Class Package to get you started 💪🏻
Our 6 week program will be a progression, so each week will build on what you learned in the previous week. Space is LIMITED to 4 people, so call today to reserve your spot 770.888.0048.

[Studio Lotus Forsyth @PilatesForsyth]

6 Week Beginner Class Package to get you started 💪🏻
Our 6 week program will be a progression, so each week will build on what you learned in the previous week. Space is LIMITED to 4 people, so call today to reserve your spot 770.888.0048.

[Studio Lotus Forsyth @PilatesForsyth]

Have you seen our latest news? https://t.co/4nkUjTPQFF

[Studio Lotus Forsyth @PilatesForsyth]

6 Week Beginner Class Package to get you started 💪🏻
Our 6 week program will be a progression, so each week will build on what you learned in the previous week. Space is LIMITED to 4 people, so call today to reserve your spot 770.888.0048.

[Studio Lotus Forsyth @PilatesForsyth]

Niko’s first visit to the studio 🥰 @ Studio Lotus Forsyth https://t.co/t2sktfvaFG

[USA TODAY Sports @usatodaysports]

Pilates might appear intimidating, but it's the most accessible and user-friendly home workout around. https://t.co/gRwhaTkNY5

[Studio Lotus Forsyth @PilatesForsyth]

Yes, the Reformers miss you as much as you miss them 💪🏻

[Studio Lotus Forsyth @PilatesForsyth]

Find beauty and happiness where you can...

[Studio Lotus Forsyth @PilatesForsyth]

From our favorite studio puppy...Gordon! He may not be certified yet, but he is definitely our studio support dog. Can't wait to see him again in person for those great puppy snuggles (minus the pollen face).
#studiodog

[Studio Lotus Forsyth @PilatesForsyth]

Stay safe, stay home and play Pilates with us.

[Studio Lotus Forsyth @PilatesForsyth]

Our online classes are more than just a video. We provide personal interactions.

[Studio Lotus Forsyth @PilatesForsyth]

The studio may be temporarily closed, but we still want you to keep your body moving. We are offering Online Sessions and Classes. To schedule a session or class, email [email protected] or text 770.888.0048.

Current class schedule is daily 10a Pilates Mat.

[Studio Lotus Forsyth @PilatesForsyth]

So glad we were able to participate in the Forsyth County Teacher of the Year program. We have amazing teachers here in Forsyth, so donating to their gift baskets was a definite Yes 🎁

[Studio Lotus Forsyth @PilatesForsyth]

Pilates definitely requires effort on ways that are likely different than your current workout...

[Tyrell Crosby @Tyrellcrosby]

Pilates... hits different

[Studio Lotus Forsyth @PilatesForsyth]

Kneeling Mermaid...
If it doesn’t stop raining in Atlanta we may need to be a mermaid to get around 🧜‍♀️
#pilateskneelingmermaid #AtlantaGA

[Studio Lotus Forsyth @PilatesForsyth]

The Half Roll Down & Roll Up: working your low abdominal connection and spinal articulation. FYI it’s not cheating to have a slight bend of the knees-use that connection into the back of your legs to keep your heels into mat. #marchmatness #classicalpilates

[Studio Lotus Forsyth @PilatesForsyth]

The Hundred: the first exercise in a Classical Pilates mat workout. A great way to get warmed up for the next challenges in your workout.
@PilatesIngrid is showing Modified -> Ideal set up. "Ideal" = as low as you can maintain a GOOD low abdominal connection & neutral pelvis!

[Ingrid Szell @PilatesIngrid]

You know you’re on the same page as your client when they come in dressed like you 👯‍♂️ #pilatestwins

[Studio Lotus Forsyth @PilatesForsyth]

Why do you do Pilates? Whatever the reason, it's the DOING that's important! If you have yet to try Pilates, now is a great time to get started.

#greatpilateschangeseverything #pilatesforeverybody #pilatesmethodalliance
@PMAtweeter @cobiefan