New York City Mayor Eric Adams says a family of Spanish tourists, including three children, died Thursday in a helicopter crash in the Hudson River that killed six people.
Homemade piña “collada” (a collagen-enriched recipe)
Aside from being fun & easy to make, the collada’s combination of fruit, coconut oil and collagen gives me lasting energy and focus. Of course, you can always add rum (just be prepared for some of that focus to turn into silliness)
Ingredients:
- 2.5 cups organic pineapple juice (freeze in a mold)
- 1 cup of coconut milk (Native Forest makes a gum-free product)
• If you struggle with coconut solids you
can mix milk and coconut oil together
for a somewhat similar flavor
- 2-4 tablespoons of collagen powder
- 2 tablespoons of raw honey
- a few ounces of white rum if desired
- a pinch or two of salt
- organic strawberries for garnish
(Serves approx 3 people)
Instructions:
- pour pineapple juice into your mold of choice and let freeze for 3-6 hours
- combine ingredients in a blender (if you wish, save a few frozen pineapple chunks to place in your glass later)
- garnish, pour into a glass, and locate your favorite sunbathing spot!
Our own Ted Ballard has been named the NBA's 2023 Todd Harris Spirit Award winner. The award, named in honor of longtime NBA executive Todd Harris, recognizes a broadcaster or executive who is the ultimate team player & inspires people to make every day brighter.
Congrats, TB!
🌴🚴♂️ "What better way to come together than a fun + informative bike ride through FTL to celebrate 9.5.4. Day!" (Sunday 9/5 Starting @ 4PM) https://t.co/piXLq0GlGu
It's time to trade tank tops and flip flops for sweaters and fuzzy socks.
Lows in the 40s are currently forecast Tuesday, Wednesday, and Thursday mornings near coastal South Florida. https://t.co/lTFCR44sZH
Dec 15 6 AM: A Dense Fog Advisory is issued when widespread dense fog develops. When this happens, visibilities frequently drop to 1/4 of a mile or less. These conditions make travel difficult. Take extra caution when on the road or avoid driving if possible. #flwx
ETA UPDATE: As of 1 p.m. Sunday, #TropicalStormEta was about 145 miles southeast of Marathon and about 170 miles south-southeast of Miami. https://t.co/CxxHabhEKh
With cities like New York responding to the coronavirus pandemic by taking to the streets on two wheels, commuters are turning to bikes to get around.
https://t.co/TS7vXXmyK2?