make a New year Pledge to focus on your health will be your priority But not just masking your symptoms making efforts to remove the cause. wish you all the Very best for new year
Achieving balance in our body and mind usually requires us to make simples changes to daily life. If you're struggling to figure out what and how to change, proper guidance is advised.
Taking... https://t.co/OOHAqKAkiO
Creating harmony between our BODY and MIND is key to living a healthy & balanced life.
Dr. Ajit explains TWO simple REGIMES one should incorporate daily to achieve mental balance (particularly before going to sleep). These... https://t.co/If6WeR1ALE
What are the benefits of using BLACK SESAME OIL?
Using this oil as nasal drops (a regime called NASYA) can become another important aspect of your daily routine. This will particularly benefit anyone who is suffering from a COLD,... https://t.co/GllsunwGZS
KITCHARI - $8
Kitchari is a traditional Ayurvedic recipe. It's nourishing and easily digestible which detoxifies and rejuvenates your body and helps those who suffer from GUT PROBLEMS such as IBS,... https://t.co/CZQwfqK2dn
What is WELLNESS? What are some of the misconceptions?
Ayurvedic expert, Dr. Ajit answers this by exploring the power of daily and seasonal routines which is key to Ayurveda, and its philosophy.
It can help fix common... https://t.co/6CjTkxvcx3
SEMOLINA PORRIDGE - $8
Semolina is an ideal family breakfast food as it makes us feel full quicker and for longer, preventing OVEREATING and SNACKING between meals. It is very nourishing... https://t.co/YwnMAfbEZv
HOW SHOULD I START MY MORNING?
Dr. Ajit (BAMS), an Ayurvedic practitioner with over 35 year's clinical experience, offers some practical advice. These steps can help you to start your day feeling fresh, vibrant and healthy.
Watch his explanation... https://t.co/Bjo6hIDvYz
BESAN PORRIDGE - $8
Looking for a nourishing gluten-free breakfast meal?
Besan (or Kala Channa) is a variant of the chickpea and is high in protein. It also has a low glycemic index which is... https://t.co/GVn7rOQzn9
Happy International Women's Day! May this day bring you all happiness, praise, and celebration. Our centre has a number of wonderful treatments specially designed for Women's Health.
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SPARKLE EYE CREAM - MONTHLY PROMOTION $24.95
Our Sparkle Eye Cream is an effective moisturiser for the skin around your eyes. It consists of Eugenia, a plant which does wonders in reducing the formation of new creases.... https://t.co/43vjkgjQCQ
It is the beginning of a new week, month, and goal. However, are you feeling low on energy?
Restore your immune system with an Ayurvedic Massage. This 75 min treatment "helps to improve the... https://t.co/zfpT3kf73n