Plush💖 ||🔥🔥

Foodie 🍱🥗Natural health enthusiast || Lover of nature and Culture 💖 Daily dose of wellness 🧘‍♀️🚴‍♀️🧖‍♀️

[Plush💖 ||🔥🔥 @Plush_360]

@ABUJAPLUG -1 is the smallest number here

[Loveworld USA @LoveworldUSA]

Road to Healing Streams Healing Services | Monday, March 13, 2023 https://t.co/XCHRRU910l

[Hamzat Lawal - 🐘 @HamzyCODE]

“Nigerians deserve efficiency, they deserve fairness, with people denying themselves sleep and keeping wake under the rain, Nigerians deserve better from public institutions @inecnigeria #Uzabe #NigeriaDecides2023 https://t.co/CccfA99Kvr

[SEGA L'éveilleur® @segalink]

In a dying society, a MOVEMENT is often confused with PROGRESS & this not necessarily the case. You can always run in places & get nothing done to genuinely improve anything but make things worse.

The feel good effect (dopamine) will soon wear out with a cold splash of reality!

[Jentezen Franklin @Jentezen]

Trust God's plan — He's always right!

Full message: https://t.co/dym1rg2amV

[Plush💖 ||🔥🔥 @Plush_360]

https://t.co/pZoF7zIaic

[Plush💖 ||🔥🔥 @Plush_360]

@enioluwa Discipline

[Michael Greger, M.D. @nutrition_facts]

If you drop your LDL cholesterol by about 39 points, you could live years longer. You can accomplish that by taking cholesterol-lowering drugs for days on end or eat a diet packed with fruits, vegetables, and nuts for just two weeks. https://t.co/4kCDCZbK06

[Jerry Eze @RealJerryEze]

IT IS RAINING MIRACLES ALREADY !
What God Cannot Do Does Not Exist !!
#NSPPD #7amFirePrayers

[Plush💖 ||🔥🔥 @Plush_360]

@MentallyAwareNG Option B plus I'd use headphones in addition to that (whether I'm listening to anything or not)

[Nate Stone | Peak T @Nate_D_Stone]

Transform your body in 2023

- Eggs
- Seafood
- Red meat
- Whole carbs
- 7 - 9hrs sleep
- 8k-10k steps a day
- Lifting 4 - 5 X a week
- 3 litres of water a day
- 60 minutes of sun a day
- Leg training 2 - 3 X a week

You do these 3 months solid.

You will look & feel brand new!

[Kim,Jong-ill @great0727]

Little children, keep yourselves from idols. Amen.
1 John 5:21 [KJV]

[Cheryl Bippus @joyfaithstreng]

The Lord is my strength and my shield; my heart trusts in him, and he helps me. My heart leaps for joy, and with my song I praise him. 🕊
Psalms 28:7

[Nate Stone | Peak T @Nate_D_Stone]

1. You are consuming too many calories

If you want to drop body fat, being in calorie deficit is a must!

Body fat is stored/ unused energy.

In order for you to use those stores, you need to be in a caloric deficit.

I suggest you aim for caloric deficit of about 500/ day.

[Denton Kollar @DentonKollar]

In Him [#Jesus] we have redemption through His blood, the forgiveness of sins, according to the riches of His grace

- Ephesians 1:7 (NKJV)

[Denton Kollar @DentonKollar]

But my God shall supply all your need according to his riches in glory by Christ Jesus.

- Philippians 4:19 (KJV)

[Denton Kollar @DentonKollar]

I can do all things through Christ which strengtheneth me.

- Philippians 4:13 (KJV)

[HT Health Shots @hthealthshots]

Cough and cold are quite common during winter, That's because sugar can worsen cough, says an expert.
#winter #cough #cold #sugar #healthshots

https://t.co/FFBCH7XXbR

[Hamzat Lawal - 🐘 @HamzyCODE]

I am so proud of the selfless work @rotexonline is leading.