PATRICK

Running gives back exactly what you put in to it.

[PATRICK @PMckennedy]

Ran 5.01 miles with Nike⁠ Run Club
Meditation Monday #columbusrunning
——
The rain slowly fell
I was only at half way
The puddles then grew https://t.co/kkc4jqkpyu

[PATRICK @PMckennedy]

Ran 4.25 miles with Nike⁠ Run Club. Rain started at 3.5 so I just made it back as quick as I could. Have a great evening. #columbusrunning #runcolumbus #crc https://t.co/LqJgCQiZID

[PATRICK @PMckennedy]

Ran 3.02 miles with Nike⁠ Run Club. #crc
Meditation Monday #columbusrunning
———
Running through the fields
Though crop has not been planted
Still smells fresh and new https://t.co/1KeJwBlIUF

[PATRICK @PMckennedy]

@RonFilipkowski Letting Mahomes know, “look, I’m open”.

[PATRICK @PMckennedy]

Just posted a photo @ T.J. Evans Trail https://t.co/kPrOHjMZob

[PATRICK @PMckennedy]

Ran 7.11 miles with Nike⁠ Run Club. Good run this morning with CRC Westerville. Cold start but the sun was shining for the last half of the run. #crc #columbusrunning #runcolumbus @ Columbus Running Company https://t.co/I4ewEqprg4

[PATRICK @PMckennedy]

Ran 2.66 miles with Nike⁠ Run Club. :30 minute run on New Albany Rd West and Central College Rd. Good for a small run. Have a great evening.#crc #runcolumbus #columbusrunning @ New Albany, Ohio https://t.co/uM8151JB7k

[PATRICK @PMckennedy]

Ran 3.01 miles with Nike⁠ Run Club.
Meditation Monday🧘‍♂️ #columbusrunning #runcolumbus
��
The old country road
Joining old country neighbors
Soon becomes suburbs https://t.co/1hVh7u8Vns

[PATRICK @PMckennedy]

Ran 7.51 miles with Nike⁠ Run Club. :45 minutes north then turn around for :45 minutes into the wind. Have a great day 😁 #crc #JustDoIt #columbusrunning #runcolumbus @ Genoa Trail https://t.co/nQlv8KAUNW

[PATRICK @PMckennedy]

Ran 4.00 miles with Nike⁠ Run Club. 14 degrees at the start, but we ran the east route so at least we had the sun to warm us up 😁 Have a great day. #crc #columbusrunning #runcolumbus @ Columbus Running Company https://t.co/WsvwfguBQ7

[PATRICK @PMckennedy]

Ran 2.01 miles with Nike⁠ Run Club. Tried to just run it all, but at 1.7 my feet started hitting the concrete hard. Something else to work on in the spring 😊 Have a great evening. #crc #columbusrunning #runcolumbus https://t.co/gBMcqQDFTi

[PATRICK @PMckennedy]

Ran 1.05 miles with Nike⁠ Run Club. At least one mile outside for the month. Have a great day #whodey #JustDoIt #inspirecolumbus @ New Albany, Ohio https://t.co/wau8ZXSzv2

[PATRICK @PMckennedy]

Just posted a photo @ Columbus Running Company https://t.co/gRbEl68tFL

[PATRICK @PMckennedy]

Ran 1.05 miles with Nike⁠ Run Club. At least a mile a day outside taken on my lunch. Have a great Friday #inspirecolumbus #crc #columbusrunning @ West Albany https://t.co/BiYptMN9xT

[PATRICK @PMckennedy]

Ran 3.50 miles with Nike⁠ Run Club. A fun slick run today. Have a great evening, tomorrow is Friday! #crc #columbusrunning #runcolumbus @ Rocky Fork Metro Park https://t.co/j5qKbYPMaF

[PATRICK @PMckennedy]

Ran 2.94 miles with Nike⁠ Run Club. Thirty minute Tuesdays. Happy with my run, hope you have a great evening. #crc #columbusrunning #runcolumbus #inspirecolumbus @ Rocky Fork Metro Park https://t.co/MSLmprGnzv

[PATRICK @PMckennedy]

Ran 3.00 miles with Nike⁠ Run Club
Meditation Monday
— — —
The violet sky
Snow layers upon the fields
Run in trails of mud @ Bevelhymer Park https://t.co/l2I2sp4rdK

[PATRICK @PMckennedy]

Ran 5.01 miles with Nike⁠ Run Club. Nice Sunday run thru the new snow. Big thanks to the metro parks who keep the paths open for everyone (and dogs) #JustDoIt #crc #columbusrunning #runcolumbus @ Rocky Fork Metro Park https://t.co/DUztPcxS6r

[PATRICK @PMckennedy]

Ran 5.07 miles with Nike⁠ Run Club. Fun 5 miler, perfect temps for morning running. CRC had some coffee waiting for us on the return. Have a great day. #crc #columbusrunning #runcolumbus #inspirecolumbus https://t.co/3jaiVDOp6i

[PATRICK @PMckennedy]

Ran 1.05 miles with Nike⁠ Run Club. Getting that 1 mile outside a day. Have a great evening. #inspirecolumbus #crc @ West Albany https://t.co/5RxePwAWRA