PMI TUCSON

PMI offers Mindfulness-Based Stress Reduction classes to veterans, active duty, reserves, national guard, and their immediate families free of cost.

[PMI TUCSON @PMImindfulness]

Drop-In Mindfulness classes beginning June 5th, 2019 - every Wednesday from 6:00 pm to 7:30 pm. Library @ Ada McCormick Building, 1401 E First St.
Tucson, AZ: https://t.co/jbaPkDY601

[PMI TUCSON @PMImindfulness]

Our Mindfulness-Based Stress Reduction class starts March 6 and/or March 13, 2019 in Tucson! Contact Dr. Teri Davis [email protected] or 520-404-6685 for more info. Free for #Veterans, Reservists, & Active Duty.

[Dalai Lama @DalaiLama]

Spiritual practice involves, on the one hand, acting out of concern for others' well-being. On the other, it entails transforming ourselves so that we become more readily disposed to do so.

[PMI TUCSON @PMImindfulness]

Our Mindfulness-Based Stress Reduction class starts March 6 and/or March 13, 2019 in Tucson! Contact Dr. Teri Davis [email protected] or 520-404-6685 for more info. Free for #Veterans, Reservists, & Active Duty.

[PMI TUCSON @PMImindfulness]

Happy mindful holidays from all of us at PMI!

[PMI TUCSON @PMImindfulness]

Check out our end of year newsletter! https://t.co/RGI74eWitA

[PMI TUCSON @PMImindfulness]

Hats, Caps & Taps artwork celebrating #Veterans.

[Dalai Lama @DalaiLama]

For some people the idea of compassion entails a complete disregard for or even a sacrifice of their own interests. This is not the case. In fact, we first of all have to have a wish to be happy ourselves – if we don’t love ourselves like that, how can we love others?

[PMI TUCSON @PMImindfulness]

Happy Thanksgiving!

[PMI TUCSON @PMImindfulness]

Check out our mindfulness class schedule here: https://t.co/dsnM4uI1Ex

[PMI TUCSON @PMImindfulness]

We offer free meditation and Qigong classes at the Tucson Vet Center on Wednesday evenings: https://t.co/dsnM4uI1Ex

[jon kabat-zinn @jonkabatzinn]

The Breathscape Practice for Cultivating Mindfulness https://t.co/w6Xi8aZXPs You might want to play with this one if you are new to the practice of mindfulness.

[PMI TUCSON @PMImindfulness]

Patriot Day, September 11, 2018. Today we remember the 2,977 people killed through terrorist attacks on this day in 2011. Also a good day to thank all #Veterans for their service.

[PMI TUCSON @PMImindfulness]

Check out this MBSR class at The Yoga Connection in Tucson: https://t.co/QuSS2Yd5zj

[PMI TUCSON @PMImindfulness]

SUNDAY 12-2:30 pm - MBSR for anybody with a mind who wants to develop a learned set of skills toward greater well-being. As developed by @jonkabatzinn. Yoga Connection, 3929 E. Pima (at Alvernon). 27.5 CEUs available. Sept. 23-Nov. 18. Call Yoga Connection at 520-323-1222.

[PMI TUCSON @PMImindfulness]

TUESDAY 1-3:30 pm - MBSR for VA-enrolled veterans and their partners. SAVAHCS (Southern Arizona VA Health Care System), Bldg. 2, Room N-179. Sept. 18-Nov. 13, 2018. To register contact Sheila Sedig 520-629-4971 or Sheila.Sedig at https://t.co/ctoTaVfckl. FREE TO VETS.

[PMI TUCSON @PMImindfulness]

TUESDAY 6-8:30 pm - MBSR for Women. Saguaro Room, Saguaro Christian Church, 8302 E. Broadway at Sarnoff in Tucson. Sept. 18-Nov. 13. To register just show up the first day, or contact Dr. Davis at [email protected]. FREE TO VETS. https://t.co/dsnM4uI1Ex

[PMI TUCSON @PMImindfulness]

WEDNESDAY 6-8:30 PM - MBSR for anybody with a mind who wants to develop a learned set of skills toward greater well-being. As developed by @jonkabatzinn at UMass Medical School. Sept. 19-Nov. 14. FREE TO VETS. https://t.co/dsnM4uI1Ex

[PMI TUCSON @PMImindfulness]

Sunday afternoon MBSR class in Tucson starts 9/30/18 - CEs for mental health providers available: https://t.co/QuSS2Yd5zj

[ABC News @ABC]

Meghan McCain: "I am here before you today saying the words I have never wanted to say, giving the speech I have never wanted to give, feeling the loss I have never wanted to feel: My father is gone." https://t.co/qPSvgqGwxJ