Pocket Wisdom

Bite sized musings

[Pocket Wisdom @PocketWisdomUK]

Just do one thing, then another 💙

#pocketwisdom #pocketwisdomuk #authenticity #integrity #wholehearted #intuition #wisdom #thisgirlcan #nocuttingcorners #healthylife #beingmybestself #transformation #dedicated #motivated #miniblog #instablog #lichf… https://t.co/sIuiZUkXJ0

[Spotlight YOPD @SpotlightYOPD]

#YOPD on TV! Don't miss @AidanTurner in The Suspect. Catch up on @itvhub and see Ep 2 tonight at 9pm

#spotlightyopd #youngonsetparkinsons

[Pocket Wisdom @PocketWisdomUK]

Loving the new motivational artwork at the gym 🏋🏻‍♀️

#wednesdaywisdom #pocketwisdom #pocketwisdomuk #authenticity #integrity #wholehearted #intuition #wisdom #thisgirlcan #nocuttingcorners #healthylife #beingmybestself #transformation #dedicated #motiv… https://t.co/ZCeGYEWJ7U

[Pocket Wisdom @PocketWisdomUK]

Celebrate yourself and each other

#internationalwomensday #breakthebias https://t.co/pjy6n8qFSK

[Pocket Wisdom @PocketWisdomUK]

A photo came up in my memories feed this morning … 8 years ago I was doing the 100 happy days challenge and I shared a photo of my four best girlfriends with gratitude for my friendship with each of them.

Two of those four lovely beings are no longe… https://t.co/peRwsrCRxg

[Pocket Wisdom @PocketWisdomUK]

Good morning beautiful souls - I love Monday!

Although every day is a new day, Monday always feels like an opportunity to reset and refocus!

My focus this week is on our house which has at least 6 started-but-not-finished projects on the go 😂 Whe… https://t.co/x5Dybf6OF8

[Pocket Wisdom @PocketWisdomUK]

January wrapped up nicely … monthly badges earned and Thai chicken simple n healthy supper

#moveeverydayjanuary #januarygoals #pocketwisdom https://t.co/ptfsHtmOPN

[Pocket Wisdom @PocketWisdomUK]

New Moon 🌙
New Year 📆

I'm not a big one for New Year resolutions ... we're still in the depths of winter for one thing! That said, after a wonderfully restful Christmas, I'm so ready to get up and go a little!!

My partner and I have decided to cha… https://t.co/sd4QowBVwL

[Pocket Wisdom @PocketWisdomUK]

Thanksgiving and gratitude ... how much focus do we give them? I like to think I practice an 'attitude of gratitude' and I think it's fair to say that I don't have it nailed!!

There seems to be so much going on right now .... since restrictions have li… https://t.co/pv4TB3DIR3

[Pocket Wisdom @PocketWisdomUK]

Comparison is the enemy of progress

It’s so easy to be in the gym and compare myself to other users.

“I’m not as coordinated as that person.“
“This person is fitter than me.”
“That’s what I want my body to look like.”

None of these comparisons are hea… https://t.co/Txtzn25cet

[Pocket Wisdom @PocketWisdomUK]

I don’t to gym!

This is what I said in late 2017 just before I joined a gym and began a journey of making some big changes.

Pocket wisdom was born as part of this journey as I started to share my random thoughts and experiences of the gym and my friend… https://t.co/q1ymLlN5tH

[Pocket Wisdom @PocketWisdomUK]

This is the closing line of the movie Second Act and it really resonates with me 💕💫💕

Who and what will you choose today?

#pocketwisdom #pocketwisdomuk #authenticity #integrity #wholehearted #intuition #wisdom #thisgirlcan #nocuttingcorners #healthy… https://t.co/cGrjoGznLq

[Pocket Wisdom @PocketWisdomUK]

Day 33 of #100hapoydays

Happy 95th Birthday Your Majesty 💕

Today may have been strange for you given it’s the first birthday without your beloved Prince Philip in 74 years. I hope you found moments to receive the love of your family, the nation an… https://t.co/Y3vbYIkb9A

[Pocket Wisdom @PocketWisdomUK]

Day 32 of #100happydays

Three years ago today I had my first date with this incredible man.

Year 1 was all about adventures, Year 2 was all about buying our home together and Year 3 has mainly been about being in lockdown together and guess what ... w… https://t.co/hN2KNzzZsA

[Pocket Wisdom @PocketWisdomUK]

Day 31 of #100happydays

How lovely to have lunch in the sun 😎

#pocketwisdom
#pocketwisdomuk
#authenticity
#integrity
#wholehearted
#intuition
#wisdom
#thisgirlcan
#nocuttingcorners
#healthylife
#beingmybestself
#transformation
#dedicate… https://t.co/mODrG25W52

[Pocket Wisdom @PocketWisdomUK]

Day 30 of #100happydays

15 miles on the bike 🚲 in glorious sunshine this morning

#cyclinglife

#pocketwisdom
#pocketwisdomuk
#authenticity
#integrity
#wholehearted
#intuition
#wisdom
#thisgirlcan
#nocuttingcorners
#healthylife
#beingmybe… https://t.co/JAjolwljRQ

[Pocket Wisdom @PocketWisdomUK]

Day 29 of #100happydays

#Repost @theroyalfamily with @get_repost
・・・
In loving memory of His Royal Highness The Prince Philip, Duke of Edinburgh.

1921-2021 https://t.co/KugztQzcwY

[Pocket Wisdom @PocketWisdomUK]

Day 28 of #100happydays

So thankful for the talent of Helen McCrory, one of my favourite actresses. Spent the last year of her life supporting the NHS and Princes Trust and sadly lost her battle with cancer today.

My thoughts are with her husband Dami… https://t.co/bcge2PZOT5

[Pocket Wisdom @PocketWisdomUK]

Day 27 of #100happydays

I had such a busy day with one of my clients ... and we had such fun and laughter whilst getting everything done, I enjoyed every minute!

#pocketwisdom
#pocketwisdomuk
#authenticity
#integrity
#wholehearted
#intuition
#wi… https://t.co/jr59smAE0Q

[Pocket Wisdom @PocketWisdomUK]

Day 26 of #100happydays

Happiness is cycling at dawn #newpassion #cyclinglife

#pocketwisdom
#pocketwisdomuk
#authenticity
#integrity
#wholehearted
#intuition
#wisdom
#thisgirlcan
#nocuttingcorners
#healthylife
#beingmybestself
#transformati… https://t.co/ZpmRPdGij5