Shikha | Health Coach | Somatic Therapist -Level 1

⚕️Counselling/Somatic therapy for Mental health issues
🧘Therapy yoga sessions
☸️ Chakra balancing
📚 Book reading session
🗨️DM for first free consultation!

[Shikha | Health Coach | Somatic Therapist -Level 1 @PoddarDhingra]

Every action matters, no matter how small it is!
Staying in thinking/feeling mode won't help change anything in your present and future.

Things that run in our mind is the sign that we need to do something about it. Observe what actions it wants us to take.... And do it now!

[Shikha | Health Coach | Somatic Therapist -Level 1 @PoddarDhingra]

Comment 1 simple thing you consider is Extraordinary!

To me 'Being in Gratitude' is one simple thing which gives extraordinary results. 🙌🙌🙌

We underestimate the power of simple things! 💫💫💫

#healthcoach #wisewords #quotes #understanding #paulocoelho #motivation #reality

[Riteish Deshmukh @Riteishd]

Stand up India !!

Every Voice Matters…

#justiceformoumitadebnath

[Genelia Deshmukh @geneliad]

Monsters need to be hanged!!!

Just reading what #Moumita_Debnath went through sent chills up my spine. A woman, a lifesaver who was on duty faced this horror in the seminar hall. My heart goes out to the family and her loved ones - can’t even imagine how they are facing this tragedy.

Independence for me would mean when the women in our country can truly feel secure.

#justiceformoumitadebnath

[Shikha | Health Coach | Somatic Therapist -Level 1 @PoddarDhingra]

Chakra healing is an alternative therapy to balance the chakras (energy centers of the body). The healing is done through different modalities like yoga, meditation, color therapy etc.. I have been practicing it for the last 4+ years and have seen my clients benefit from it.

[Shikha | Health Coach | Somatic Therapist -Level 1 @PoddarDhingra]

A very special day! To meet Chef Vikas Khanna... Not only meeting, rather listening his thoughts, asking questions, having interaction. Best meet and greet ever! 📌21/7/2024

[Shikha | Health Coach | Somatic Therapist -Level 1 @PoddarDhingra]

Knowing i can do it.
Knowing i need it.
Knowing i deserve it.

[Shikha | Health Coach | Somatic Therapist -Level 1 @PoddarDhingra]

When Clarity brings out the creativity!

The chaos feels silent
The echos feel silent
The vacuum feels beautiful
The sun seems brighter
The moon seems shiner
The wind seems friendlier
And the first time
I like the .....

(Continued in comments..)

[Shikha | Health Coach | Somatic Therapist -Level 1 @PoddarDhingra]

I like the coolness of the wind
The sound of the bird
The sound of the water
The sounds around suddenly feels surreal
The mind feels relaxed
The body feels to rest
The soul feels heard
Life feels seen..

Oh wow. There is peace. By just knowing.

[KTR @KTRBRS]

We need bold reforms in urban planning & governance. Get away from conservative mindset & thing radical

Clean Roads, Clean Water, Clean Air & Better Storm water management systems are not hard to build

We need capital infusion:urge @HardeepSPuri Ji to plan this & happy to help

[KTR @KTRBRS]

To all those who are mocking the water-logged Bengaluru:

Our cities are our primary economic engines driving the States’/Country’s growth

With rapid urbanisation & sub-urbanisation, infrastructure is bound to crumble as we haven’t infused enough capital into upgrading the same

[Anshuk @anshuk_pal]

@MLAShivanna @CMofKarnataka this issue has been raised earlier. The condition of hosa road, very close to #aurinkoacademy is terrible. Kids coming to school, it is a risk and extremely unsafe for this road condition. Request to look into this.
@BSBommai

[Shikha | Health Coach | Somatic Therapist -Level 1 @PoddarDhingra]

Karnataka ranks 3rd in state-wise tax collection and look what we get in return @MTF_Mobility @ArvindLBJP @BJP4Karnataka @PMOIndia @narendramodi

[Anshuk @anshuk_pal]

@MTF_Mobility @ArvindLBJP a small patch on hosa road, very close to #aurinkoacademy is in terrible condition. Kids coming to school, it is a risk and extremely unsafe for this road condition. Request to look into this.

[Anshuk @anshuk_pal]

@MTF_Mobility @ArvindLBJP a small patch on hosa road, very close to #aurinkoacademy is in terrible condition. Kids coming to school, it is a risk and extremely unsafe for this road condition. Request to look into this.

[Shikha | Health Coach | Somatic Therapist -Level 1 @PoddarDhingra]

Just posted a photo https://t.co/UOgg56eoHm

[Shikha | Health Coach | Somatic Therapist -Level 1 @PoddarDhingra]

@VrindaGoyal7 @GautamGambhir Tag Delhi Mayor on your post.

[Shikha | Health Coach | Somatic Therapist -Level 1 @PoddarDhingra]

@ranjona But y r u tweeting about it now?

[Shikha | Health Coach | Somatic Therapist -Level 1 @PoddarDhingra]

@Sangram_Sanjeet @Payal_Rohatgi I would like to know how you cured your rheumatoid arthritis. Myself a RA patient would like to try whatever it takes to cure it. Thanks in advance.