@paulsaladinomd I do all my beef and egg cooking with organic cold pressed unrefined virgin coconut oil i know you use grass fed beef tallow but is this on the healthy list also?
@CynthiaFilms@fitgirltruth its what i have been using for many many months too im thinking of going back to pink himalayan salt and hoping for the best
@benwehrman i am trying to lose weight and i definitely can eat eggs or grass fed ground beef for dinner but i drive all day and night for 12 hours so i don't eat dinner until midnight so when im working can i eat grass fed zero sugar beef sticks or are those not actually healthy?