Lujesi Tony Khadambi

Radioactive

[George T. Diano @georgediano]

Majority of MPs who skipped Parliament yesterday are aligned with the United Opposition. Being absent from Parliament is another way of saying YES!!!

[D_Bwaha @DBwaha]

Kenya’s Grace Adhiambo becomes the first African Female Rugby Player to win a Player of the Match award at the Rugby Premier League in India. This year’s Women’s Category is the first ever edition. (FT: Mumbai 21-19 Redz)

#AfricaRugbyWithDenise #Kenya

🎥: Mumbai Dreamers

[🏉MaToKe🍌 @Lm_matoke]

Kenyan International Thomas Okeyo extends his contract with Compte officiel du RC Aubenas.
In his first season, he played in 18 matches and scored 1 try.

#RugbyKE

[Two5Four Rugby @two5fourKE]

National Seven Circuit Tournament director Kevin Wambura has hinted at a possible introduction of U16 and U18 teams in this year’s circuit, alongside the women’s category.

Speaking during the launch of this year’s competition today at RFUEA, Wambura said discussions are ongoing between his office and the KRU Director of Rugby.

#Two5FourRugby

[World Rugby Media @worldrugbymedia]

World Rugby Council update: A lower tackle height in community rugby has been adopted into full law, following positive trials over the last two years. The law – allowing Unions to choose either waist or base of the sternum - will come into effect from 1 July 2026 for seasons that start after that date.
https://t.co/E1IYNaWZjj

[#Justice4Sydney ™️ @mr_barasha]

Another day another reminder !!!

[Fat Cats Podcast 🏉🎙️ @fatcatspod]

Let's support Emmanuel Fudribo in his time of need.

#FatCatsPod

[🏉MaToKe🍌 @Lm_matoke]

#Kenya7s co-captain Samuel Asati cooking in India in day one of the Rugby Premier League.

#RugbyKE

[Kenya Rugby @OfficialKRU]

The 2026 National Sevens Circuit has received a major boost after SportPesa unveiled a KSh 34.14 million sponsorship package, doubling last year’s investment and reaffirming its commitment to the growth of Kenyan rugby. The partnership will support teams, clubs, media coverage, fan experiences, and increased prize money as the 25th edition of the circuit kicks off on 25th–26th July with the Prinsloo 7s in Nakuru before travelling across the country and culminating with the Christie 7s in Nairobi in September.

#Sportpesa7s #National7sCircuit #RoadToSafari7s2026 #TurnItUp #Prinsloo7s #Dala7s #Kabeberi7s #Driftwood7s #Embu7s #Christie7s

[UG Rugby Legends @RugbyUGLegends]

🏆 A chance to win the #LegendsCup2026 at home in our July clash 👇🏾

We urge all supporters of rugby in Uganda to come down and support the okes!

#LegendsCup2026

[Veloria 🌊 @veloriahq]

“Do not be fooled by your prayers and fasting. Look at how you treat others, that's the real reflection of your soul.”

— Al-Ghazali

[Sports Psychology @SportPsychTips]

The best athletes aren’t happy because they’re successful. They’re successful because they’re happy! Their positive attitude helps them work harder, persevere longer, and perform better.

[Sports Psychology @SportPsychTips]

You don’t become mentally tough by simply reading books or watching inspirational videos. You have to apply what you learn and push yourself through difficult situations in order to truly build mental toughness.

[Philosway @philosway]

“People will do anything, no matter how absurd, in order to avoid facing their own souls.”

— Carl Jung

[Veloria 🌊 @veloriahq]

"Yesterday I was clever, so I wanted to change the world. Today I am wise, so I am changing myself."

— Rumi

[Arnold Black @AtukundaArnold]

#JusticeforSydney.

[Fat Cats Podcast 🏉🎙️ @fatcatspod]

FAT CATS PLAY OF THE WEEK 🏉⭐️

This passage of play perfectly captures why @BuffaloesRFC have been one of the most exciting teams to watch in the 2026 Rugby Premiership.

The break, the fend, the offload, the finish - rugby at its very best.

#FatCatsPod
#PlayOfTheWeek

[Philosway @philosway]

"Half of your beauty comes from the way you speak."

— Imam Ali

[Veloria 🌊 @veloriahq]

“𝘈 𝘮𝘢𝘯 𝘸𝘩𝘰 𝘥𝘳𝘪𝘷𝘦𝘴 𝘩𝘪𝘴 𝘧𝘢𝘵𝘩𝘦𝘳’𝘴 𝘤𝘢𝘳 𝘪𝘴 𝘯𝘰𝘵 𝘦𝘯𝘵𝘪𝘵𝘭𝘦𝘥 𝘵𝘰 𝘴𝘱𝘦𝘢𝘬 𝘪𝘯 𝘢 𝘤𝘰𝘶𝘯𝘤𝘪𝘭 𝘰𝘧 𝘮𝘦𝘯 𝘸𝘩𝘰 𝘰𝘸𝘯 𝘣𝘪𝘤𝘺𝘤𝘭𝘦𝘴.”

— 𝘈𝘧𝘳𝘪𝘤𝘢𝘯 𝘗𝘳𝘰𝘷𝘦𝘳𝘣

[Philosway @philosway]

"A man with no money and a woman with no beauty see the world without illusions."

— Fyodor Dostoevsky