The Stockton National League race complete. 1st for Amathus Open in the 200m and 500m, 2nd for the ladies and solid performances for Amathus Bees.
Come and be part of it at our next race in Exeter, experienced and new paddlers welcome.A big thankyou to @BDAnews@PowerhouseDBRC
Another great @PoolofLife1@Amathusdbc "Dragons and Flowers" event in Liverpool today. Team Waterco did us all proud with a 4th place finish, and congratulations to Merseycare NHS who won the final. See you next year 🐲🐉 🌻🌺🚣🚣
What a fantastic evening on the water. An extremely strong crew tonight with epic performance during our challenges. Thank you to boat fairies helping to put boats onto the water @PoolofLife1@theAlbertDock@Amathusdbc
A full boat of hardcore paddlers this morning battled wind,rain,hail and snow with icy winds.very cold conditions but we rose to the challenges and met target times Well done to all @Amathusdbc@PoolofLife1@theAlbertDock
Another fun dragon boat session @Amathusdbc with @PoolofLife1 another great opportunity to develop our technical skills and train new helms while completing some tough challenges. Well done team
Tips for friends/family of a cancer patient;
1. Don't try to fix it. You can't.
2. Listen. No 'at least' statements. Throw in the odd 'that sucks'.
3. Ask, 'What can I do?' Not 'Let me know if you need anything'.
4. Use your strengths. RMT? Offer a massage. Driver? Offer a ride.
Happy New Year to all @Amathusdbc Try something new for 2018 and get fit! We are also part of #thisgirlcan campaign claim your free session here:
https://t.co/82DUlw17b5
I can't believe the support. Thank you all so much! Crazy new goal is 5000 followers.
RT to help this 33 year old with terminal cancer get to 5000 followers.
#LifeOfAFourthStager