Perfect Portions

We are Perfect Portions mini company. Our product is a food divider which indicates what foods you should be eating.

[Perfect Portions @PortionsPerfect]

We want to thank @JA_Irl for the opportunity to showcase our product and hosting an amazing event last Wed/Thurs!😄

[Perfect Portions @PortionsPerfect]

We would like to thank everyone for their support and help over the past busy weeks! Congrats again to the deserving winners @guideakey :D

[Perfect Portions @PortionsPerfect]

Unfortunately, we did not win the All-Irelands today. The competition was very tough and the winners had a great mini company! :)

[Perfect Portions @PortionsPerfect]

We're about to be interviewed by a panel of judges as part of the All-Ireland Company of the year competition! #nervous #CoYC

[DCU Ryan Academy @RyanAcademy]

Some great ideas at the Junior Achievement Ireland finals.
Best of luck to all talking part!

[DCU Ryan Academy @RyanAcademy]

Helen Rafftery introduces the judges to the @JA_Irl to the finalists.@RyanAcademy is delighted to have everyone here!

[Perfect Portions @PortionsPerfect]

#CoYC

[Perfect Portions @PortionsPerfect]

Our stand in Ryan Academy in Citywest Business Park, Dublin.

[Perfect Portions @PortionsPerfect]

We are currently on route to Citywest for the Company of the Year Competition :D wish us luck!

[Perfect Portions @PortionsPerfect]

We are currently preparing for the All-Ireland Regional Finals in Citywest, Dublin on Wednesday 13th May 2015 :D

[Mary @MCD_MARY]

Shout out to ms.ford and @PortionsPerfect for helping me with my bad eating habits #ivegotaperfectportion

[Perfect Portions @PortionsPerfect]

Here is the chosen picture from our photo shoot from 12th April :D Thanks to Mary Browne for her time and interest :)

[Perfect Portions @PortionsPerfect]

Top tips for Teenagers Health:
Don’t skip meals, particularly breakfast
Choose quick and healthy meals
Drink 1.5 to 2L of water per day

[Perfect Portions @PortionsPerfect]

@ciarakellydoc Hi Ciara, we are Perfect Portions. We've developed a portion divider that aims to deal with the issue of childhood obesity.

[Perfect Portions @PortionsPerfect]

Tomorrow we are meeting with a local photographer Mary Browne for a photo shoot. We would like to thank mary for her time and inerest.😃

[Perfect Portions @PortionsPerfect]

Physical activity guidelines per day, 5 times a week:
Children/young people(2 –18)-60 mins
Adults(18–64)-30 mins
Older people (65+)-30 mins

[Perfect Portions @PortionsPerfect]

Some sources of fibre:
2 Weetabix - 3g
1 slice of wholegrain bread - 2g
1 bowl of All-Bran Original -11g
½ tin baked beans - 7.5g