Mat Paulo Hastie

Keeping the fire blazing, while containing it, channeling it into my goals and aspirations. Everyone needs a positive outlet, apply yourself.

[Mat Paulo Hastie @PowerfulSMB]

@Accr8927 Hey, Ice king lol..it was just over 600+lbs....i'm doing well..how about you?

[Mat Paulo Hastie @PowerfulSMB]

@Reneee_Hayes Hi Renee
, thanks for the follow..talk soon

[Mat Paulo Hastie @PowerfulSMB]

@Ronda223 Hi Ronda thanks for the follow :) talk soon

[Mat Paulo Hastie @PowerfulSMB]

@joerogan @AlexTheMauler Lightning hand speed..Wicked upper cuts

[Mat Paulo Hastie @PowerfulSMB]

Add a message to your video https://t.co/MhjDnRYJG5

[Mat Paulo Hastie @PowerfulSMB]

Used them years ago...while training to break a world record in powerlifting,treating depression..one of the best practices for Mind & Body https://t.co/xmOpCAq3Li

[Mat Paulo Hastie @PowerfulSMB]

@LouiseLawtono Thank for the follow, I look forward to your tweets

[F.I.T Trainer @adamegzac3]

Opportunity does not knock, it presents itself when you beat down… https://t.co/gk7NzFvob3

[Mat Paulo Hastie @PowerfulSMB]

https://t.co/j9jWwXuWnu

[Adam Bornstein @BornFitness]

Why Losing Weight Is Hard https://t.co/OVb6Cb2pKK

[Mat Paulo Hastie @PowerfulSMB]

Msm is one of my favorite supplements, I've used it for years for both my health and performance https://t.co/g3aBqekorV

[Mat Paulo Hastie @PowerfulSMB]

Omega-3, one of the most important nutrients, but,one that most Americans are deficient in. https://t.co/2EmhEsOcjr

[Mat Paulo Hastie @PowerfulSMB]

@jorgecruise Hi Jorge, will you be attending the IDEA world convention next year?

[Mat Paulo Hastie @PowerfulSMB]

in the morning have tablespoon of extra virgin olive oil in your coffee to crank up metabolism and start the fat burning and surge of energy

[Mat Paulo Hastie @PowerfulSMB]

the many benefits of raw extra virgin coconut oil..one of the things I like about it is the glycogen sparring effects

[Mat Paulo Hastie @PowerfulSMB]

Stay tuned..fat loss, muscle building, strength gaining tips on the way

[Mat Paulo Hastie @PowerfulSMB]

I'm back on here..been busy

[Mike Dolan @HawaiianLife]

What is your good life? Take your time and answer it truthfully, for the first step is the thought...

[Mat Paulo Hastie @PowerfulSMB]

Vitamins and minerals are often overlooked...micro nutrients are such an important part of any regimen..no matter what your goal is!

[Mat Paulo Hastie @PowerfulSMB]

Boron..the most underestimated and underrated testosterone booster!!