We are glad to share that we will be attending the @PostpartumHelp. This is a wonderful opportunity to meet and network with others in the maternal mental health field even as we seem to scale up #ElimishaMama#PSIConf2019#PPDKenya#MaternalMHMatters
When I first heard this quote I remember how much it resonated.
It somehow captures the intrinsic complexity of motherhood. The exhaustion, challenge, confusion & flux of emotions with the deep shift, the miraculous nature of it all & the profound love. X
Joining @PostpartumHelp 2021 conference virtually. Always a fantastic chance to meet and learn with others in the perinatal field. We look forward to the 2-day training today and tomorrow.
#PSIConf2021
Peer support in the perinatal period creates connection - make people feel 'seen' & 'heard'. This, in our experience is particularly important because it validates what one feels at a most vulnerable time of life - pregnancy & postpartum.
#2021PSI#PeerSupport @PostpartumHelp
On Peer Support, @BrittGeorge1 shares 3 principles of peer support:
1. learning & Growing
2. caring for rel'ships
3. hope-based rel'ships
Part of Peer Support recognizes that rel'ships are built through trust over a period of time.
#2021PSI @PostpartumHelp
Presently listening to Emily Soulder on The Healing Power of Birth Story Processing.
🤰 - Birth is not just physical; it's spiritual, psychological.
🤰 - Birth Story Processing involves remembering, sharing the story, feeling and shifting how we think about the birth event
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I Used The ‘Heartbeat Hug’ To Calm Tantrums — And It Still Works With My Teen
I learned this from a new friend who was a psychologist. She told me about how she hugged her children when they were upset rather than scolding or trying to reason with them.
https://t.co/Vq92xU1WjU