Exercise keeps our body absolutely fit and fine. Make it a routine to exercise daily and witness the wonderful changes in yourself..
#StayFitWithStMSGTips
Chew water and drink food means water should be drunk sip by sip and food should be properly chewed so that the food can be digested slowly! #StayFitWithStMSGTips
#StayFitWithStMSGTips saint @Gurmeetramrahim ji one should make sure time for every meal, have healthy meal at right time will help stay healthy & disease free. For balance diet 1 should have breakfast like king, lunch like queen & dinner like poor.
#ChildAdoptionInitiativeByDSS@GurmeetRamRahim Ji has initiated this unique movement where couples having children give a child for adoption to childless couples, bringing joy to their lives..
#LifeChangingTipsForStudents
*In history Arjuna got excellence in Archery due to his concentration power. Just like that concentration is must for getting excellence in studies too. And by practicing method of meditation one can improve concentration power.👍👍👌👌
#LifeChangingTipsForStudents
*It is very important to have a focused mindset while studying. To improve the focus, meditate for 5 minutes and walk around a bit, then study soon after, this will help you improve your focus and concentration.
#LifeChangingTipsForStudents
*Sports are good for studies too. Sports refresh mind and strengthen body.
So, must set a balance of sports and study of in your schedule.
#LifeChangingTipsForStudents
*पढ़ते वक्त ध्यान एकाग्र होना बहुत जरूरी है।
एकाग्रता लाने के लिए पढ़ने से पहले 5 मिनट गुरूमंत्र का जाप करें और फिर थोड़ा सा धूम कर पढ़ने बैठे ��ो आप एकाग्रता हासिल कर सकते हैं।