PREP by Francesca Klottrup

Nutrition & Cookery Consultancy creating commercial and editorial food content for businesses

[PREP by Francesca Klottrup @PREPbyFK]

Just posted a photo https://t.co/Pje7812DVb

[PREP by Francesca Klottrup @PREPbyFK]

@TeamKnowhowUK So I did and one reply from the @TeamKnowhowUK representative acknowledging my message....then *nothing*. They didn’t even read my details when they requested them. Seems another failed attempt at customer servicing.

[PREP by Francesca Klottrup @PREPbyFK]

@curryspcworld V Poor from. Washing machine ordered last week. Delivery today.Rang customer services for a tracking no.Apparently my order contained an “error”. No choice but for 7-14 day refund. If I hadn’t called I would never have known! How am I going to wash my clothes now?!

[PREP by Francesca Klottrup @PREPbyFK]

@TeamKnowhowUK I want the washing machine I ordered. I can’t afford to order a new one whilst I wait for the refund. Can I just not be sent the one I originally ordered?! Order # CUR2082189550

[PREP by Francesca Klottrup @PREPbyFK]

@TeamKnowhowUK Thanks Kash. It’s frustrating not knowing why I wasn’t told, nor what the error was (and how to prevent it occurring again) and the total lack of effort in trying to help find a solution and helping me get a new washing machine!

[PREP by Francesca Klottrup @PREPbyFK]

Although the temperature has cooled and rain pours from the sky, today would have been the last day of my Greek holiday so I'm continuing to eat in Summer mode at least until tomorrow evening.

[PREP by Francesca Klottrup @PREPbyFK]

These little homemade dukkah and sesame topped hummus pots are making their way to the greatest Daddy I've ever known. As part of a mezze dinner Father's Day package, with food being the only proper gift a cheffing daughter should send during a pandemic lockdown.

[PREP by Francesca Klottrup @PREPbyFK]

Adding a bit of tarty luxury to Friday with these Smoked Salmon Dill & Caper Souffle Tartlets.

#fancyfriday #chefathome #snacks #canapes #tarts #baking #foodstyling #foodblogger #foodie #instafood #instachef @… https://t.co/6ke15rDroY

[PREP by Francesca Klottrup @PREPbyFK]

In a parallel universe I’m boarding a plane to celebrate the wedding of two dear pals and I’m fricken excited about it.

In this universe I’m having to settle with making my own “Greek” food.

Spanakopitas.

[PREP by Francesca Klottrup @PREPbyFK]

Stir fries, my Go-To meal as a student. Now it’s anything I can add to hummus. How often do you eat the same few meals time and again? Nutritional research suggest it's variety (not just quantity) of plant nutrients that's key in maintaining optimal health. So try mixing it up.

[PREP by Francesca Klottrup @PREPbyFK]

Thought #KFC near us was open.
We got it wrong.
Had to make our own.

[PREP by Francesca Klottrup @PREPbyFK]

Still eating like it's summer despite these grey skies. If you like steak but not the price tag, have you tried skirt steak? Very affordable and as long as its kept relatively rare and sliced against the grain it can be equally delicious. #foodtips #chefathome

[PREP by Francesca Klottrup @PREPbyFK]

Don't own a BBQ or have a garden so during this heat wave the smell of BBQs filling the evening air has been torture! So the only sensible thing to do was to reach for the griddle pan, turn up the tunes, deactivate the smoke alarms and char-grill the entire contents of my fridge.

[PREP by Francesca Klottrup @PREPbyFK]

Yup, this is Triple Chocolate Oreo Pretzel Brownie. On its way to a hard working team this morning...

#brownie #baking #lockdownbaking #oreo #chocolatelovers

[PREP by Francesca Klottrup @PREPbyFK]

Rye Bread.

The dough requires more patience than those calling for strong flours with both the rising and proving stages take twice as long...but I got there!

Still #Notsourdough

[PREP by Francesca Klottrup @PREPbyFK]

@TimesFood You can’t beat goldie oldies like a coleslaw. Lots of of salad inspiration on my twitter and insta feed @PrepTherapy

[PREP by Francesca Klottrup @PREPbyFK]

In cased you missed it ...this happened yesterday.
No, not #sourdough my friends....but Nduja Bread.

[PREP by Francesca Klottrup @PREPbyFK]

Don't have a BBQ...or any outside space for that matter so I kicked off the sunny #BankHolidayWeekend with a Curry; prawn saag, bringing the takeaway in-house 👊
(Inspo from @olivemagazine chicken saag #recipe).

#chefathome #lockdown #covidcooking

[PREP by Francesca Klottrup @PREPbyFK]

Having a #BBQ this #bankholiday?
Thinking about adding some char-grilled #veg to offset all the #protein?

Here are some handy tips:
https://t.co/tDfvktNcgA

#cheftips #chefathome #VEDay75 #longweekend