Garrett Pride

Head Wrestling Coach at Mangum High School, Assist 🏈⚾️pushing beyond what’s expected of them. #FindAWay

[Garrett Pride @Pride_Garrett]

Bench Day in Mangum:
- 90 & 45 degree cuts
- Lat Bound Sticks
- Pro Agility (Timed)
- W Drill
- Hurdle Hop Sprints
- Shuttle Day
- Split Jerk
- Upper Band Twist
#OWYO

@SamPowers714 @laughlin_colton @SneadLoren

[Garrett Pride @Pride_Garrett]

Squat Day in Mangum:
- Med Ball Toss
- Different Starts (falling- 2pt- back)
- Band Resistance
- COD
- Sleds W weights based off body weight
- Tempo runs 70%
- Wall Switches

Newly used @titansensor help tracking multiple categories for our athletes! #OWYO
@SamPowers714

[Cooper Kerbo @cooperkerbo32]

Had a great time @ucobronchofb camp today, great work 😤 ! @Coachkamlang @WilliamsMakel @AdamDorrel

@sampowers714 @PrepRedzoneOK

#RecruitMangum #OWYO

[Remington Laughlin @RemiLaughlin10]

Had a great time @TCUFootball camp today, great work, and great coaching!
@CoachSammis @Coach_Supe

@sampowers714 @PrepRedzoneOK

#RecruitMangum #OWYO

[Zeke Rogers @Zekerogers_]

Had a great camp today at TCU, got great reps and got coached up by some of the best, also had some great conversations!
@CoachPMonty @CoachFin_ @SamPowers714 @PrepRedzoneOK @CoachMXKelly

[Zeke Rogers @Zekerogers_]

Had a great time @OU_Football camp today,great work and great coaching!!
@CoachKPearson Appreciate the invite!
@CoachEmmett @SamPowers714 @PrepRedzoneOK
#RecruitmentMangum #OWYO

[Remington Laughlin @RemiLaughlin10]

Had a great time @OU_Football camp today, great work 😤 and great coaching!

@CoachKPearson appreciate the invite!
@Coach_Kuz @arbuckle_ben

@sampowers714 @PrepRedzoneOK

#RecruitMangum #OWYO

[Brian Kight @BrianKight]

A phrase coaches should repeat 1000x:

"Don't mistake good results for permission to abandon the process."

[Vala Afshar @ValaAfshar]

Tom Brady: “You need coaches that push you outside your comfort zone because that’s how you grow and that’s how you develop self confidence and self esteem. They push you to deal with failure.”

[You Are Athlete @youareathlete]

2028 LB Cooper Kerbo (@cooperkerbo32) out of Mangum HS (Okla.)

“Kerbo recognizes plays and contains his assigned gap. Decent in pass coverage, but makes his impact coming up to make plays on the ball carrier.” - @BHoward_11

[Garrett Pride @Pride_Garrett]

#OWYO

[Max Richardson @maxxrichh14]

First 3 Games Highlights!

5’10” 190 lbs
2028 WR/LB
4.0 GPA

9 receptions
149 yards
1 rushing TD
3 receiving TDs

16 tackles
3 TFL
2 Sacks
1 FR, 1 Def TD

@sampowers714 @coachrice_4 @robertson_asa @coachmcguire16 @atterberrybo @jackmitch8ll @thedg_88 @brycechavis @coachcbolden

[Cooper Kerbo @cooperkerbo32]

First 3 Games Highlights!

5’9” 185
2028 ILB / FB
4.0 GPA

43 total tackles
6 TFL
1 sack
1 blocked FG
1 FF

@sampowers714 @coachrice_4 @coachmcguire16 @atterberrybo @coachbvodom @thedg_88 @brycechavis @coachcbolden @coachnally @coltonts12 @coach_harwell @coachjg_ @coach_martin34

[Garrett Pride @Pride_Garrett]

Climbing the ladder every day to improve! #OWYO

[OK Small School Sports @OKsmallsports]

Mangum had some dudes show out in their 65-16 win over Hobart. Might be the best offense in Class A-1 #okpreps

Curtis Henley- 7 carries, 187 yards, 2 TDs

Remington Laughlin- 4/12 72 yards, 1 TD… 11 carries, 120 yards, 4 TDs

Cooper Kerbo… 11 solo, 8 assist, 3 TFL

[Garrett Pride @Pride_Garrett]

Dudes a stud! Only a Sophmore! #OWYO

[Prep Baseball Oklahoma @PrepBaseballOK]

𝐎𝐊𝐂 𝐒𝐮𝐦𝐦𝐞𝐫 𝐈𝐃
‘28 | 3B/RHP | Derek Hamon (Mangum)

The 2028 2-way prospect showcased a loud mix on the mound with the ability to command his entire 3-pitch mix

+ 84.1 Exit Velocity
+ FB: T82.3 (2023 avg. RPMs)
+ SL: 64.7-66.6 (2227 avg. RPMs)

👤: https://t.co/DlJHYbtqUq

[Remington Laughlin @RemiLaughlin10]

Great throw session last night. Getting back slowly but surely! #OWYO
@SamPowers714

[Garrett Pride @Pride_Garrett]

Another Day Closer to Season!

-Contact Prep Roll into Jump Squat

-Body Carry’s
•Fireman
•Dead Man
•Piggy Back

-Log Relay Over Head Carry (Gut Check)

-Log Wall Sit

-Bear Crawl Jumps FWD/LT/RT

-Heavy Incline

-Cut Base Conditioning 2Q of 7

#OWYO @SamPowers714

[Garrett Pride @Pride_Garrett]

Wednesday Work!

-SM Hurdle Jumps

-S Runs: Max V

-Varied Head Position Sprints

- Boom Series (1,2,3)

- 25 YD run in 10 M Fly

- Hex Bar Squats

- Box Jump Alt leg switches

Season gets closer and closer! Ready to get after it! #OWYO @SamPowers714

[Garrett Pride @Pride_Garrett]

PLYO Hurdle Jump— Single leg, lateral single leg, bunny, reverse.

Ladder Sprints— 3X 55sec rest

COD Vectors— (45,90,45,90)

Multi Sprint Start— RT/LT knee, belly, and back

10 YD Sprint— Toe Accel x4

Banded Good Mornings

Squat Day in the weight room @AidenAugie65 585x2 😎

[Garrett Pride @Pride_Garrett]

— Body Carry
•Dead Man
•Fireman’s Carry
•Baby Carry

— Log Relay
•Back Pedal
•Carry
•Flip

— 2 Feet Extensive PLYOS- Lateral/Diagonal

— Elevated Plyo Push-Ups

— Tug of War (Compete!!)

— Cut Based Conditions

#OWYO #Carrythelogs @SamPowers714

[Garrett Pride @Pride_Garrett]

— Sled Pulls

— Hurdle Jumps

— S Runs: MAX V

— Box Jump Switches

— Explosive Leg Snaps

— Eccentric Hamstrings

Challenged our guys all summer with something new every week! #FeedTheCats #OWYO @SamPowers714