Prime Raleigh

Prime Performance training is a premier athletic performance (Strength and Conditioning) and personal training facility in Raleigh, NC.

[British Journal of Sports Medicine (BJSM) @BJSM_BMJ]

What do popular diets have in common? Challenges and opportunities in long-term maintenance of weight loss. Latest on the BJSM Blog: https://t.co/3cDpYBouzH

[Prime Raleigh @PRIMERALEIGH]

What opportunities are you wasting right now?
That someone else would make a sacrifice to have?… https://t.co/ev9rU2jz9N

[Prime Raleigh @PRIMERALEIGH]

BRING A FRIEND MONTH!

Any Prime client can bring a friend for the entire month of September… https://t.co/I8WiYlUF12

[Prime Raleigh @PRIMERALEIGH]

#Repost raleighgroupfitness
・・・
"Y'all are athletes, so I'm about to train you like one." - Bo… https://t.co/hyTjk2NwUR

[Prime Raleigh @PRIMERALEIGH]

Saturday 8am crew! Will miss danhab_101 as he travels to Cali to play college baseball!… https://t.co/SCuldbj5iR

[Prime Raleigh @PRIMERALEIGH]

Push Harder Than Yesterday If You Want A Different Tomorrow
#primeraleigh #primethesystem… https://t.co/R4WFWl6rDG

[Prime Raleigh @PRIMERALEIGH]

Work hard
Stay Consistent
Be Patient
#primeraleigh #getprimedup #primethesystem #personaltrainer… https://t.co/Nq3ODwozPO

[Ryan Horn @ryanhorn45]

"Be careful of fads & the latest genius. Great athletes have made geniuses, but no geniuses have made a great athlete." Al Vermeil #legend

[TrainHeroic @TrainHeroic]

"You cannot duplicate sport skills and game-like scenarios effectively in a gym." https://t.co/oQzd3EAtj4

[Joe Eisenmann PhD @Joe_Eisenmann]

America’s forgotten #LTAD tool. https://t.co/LH7eGb2bgR.Climb.Hop.Push.Pull.Balance.Unilaterally & Bilaterally. & FUN!

[Brett Bartholomew @Coach_BrettB]

Real coaches know that nothing will ever be "perfect". But it also doesn't stop them from chasing improvement at the smallest level(s).

[Chris Doyle @coach_Doyle]

8 Success Habits...

Get a great start to the week.
#mondaymotivation #IowaEdge

[Brett Bartholomew @Coach_BrettB]

Common mistakes made by interns:

-Trying to rush the process.
-Thinking that hoarding resources = learning.
-Not practicing on their own.

[Tampa Bay Rays @RaysBaseball]

Handing the ball off to our Roberto Clemente Award nominee tonight in Chicago. Tweet #VoteArcher or retweet this to vote for @ChrisArcher22!

[Prime Raleigh @PRIMERALEIGH]

Can "Frozen" underwear keep you cool when exercising in the heat?
https://t.co/UETS1Iv6zA

[Prime Raleigh @PRIMERALEIGH]

Want to lose weight, but not muscle?
https://t.co/c4q98gDHKO

[Prime Raleigh @PRIMERALEIGH]

Inactivity kills as many people as smoking.
https://t.co/GlK6n7HcYX

[Prime Raleigh @PRIMERALEIGH]

Studies support eating regularly for a healthy metabolism.
https://t.co/9eo20vEPx9

[Prime Raleigh @PRIMERALEIGH]

No brainer
https://t.co/FLVkXSDrUO

[Prime Raleigh @PRIMERALEIGH]

Looking for a quick and easy meal that you can meal prep to help save on time? Check this one out!

https://t.co/3Ojnp3aSoD