Pro Pilates

ProPilates - Founded by Tonka Cascais, one of America's foremost Pilates visionaries. Trained by Romana Krizanowska in the Joe Pilates tradition.

[Pro Pilates @Pro_Pilates]

Day ONE of a new obsession!!! 🦋🦋🦋
Totally out of my comfort zone... hands on 🔥😱🔥... and yet so much FUN! #myworkoutmatters
Don’t miss out on amazing experiences by limiting yourself!!! 🙃🙃🙃
Thank you so much... https://t.co/UACwr3XwQw

[Pro Pilates @Pro_Pilates]

Who said flying is boring... NEVER!!! 🤣🤣🤣✈️✈️✈️Thank you so much @austrianairlines !!! I #love you guys!❤️❤️❤️ #austrianairlines #yoga #yogalife #yogaeverydamnday #pilates #fun #flight #airplane #workout... https://t.co/CGjPNP3D32

[Pro Pilates @Pro_Pilates]

When I let go of what I am, I become what I might be...~ Lao Tzu 🙏🙏🙏
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• My Sunday workout... I feel free and in my element when in the air! Connecting, exploring, just being... I have been playing with this... https://t.co/89DAw0S9mG

[Pro Pilates @Pro_Pilates]

Our health is our only wealth✨✨✨We know that... and sometimes we all neglect ourselves, allowing things of less importance to take over😱😱😱
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🤓Fasting has been found to have positive effects on body mass as... https://t.co/DpabXhjKny

[Pro Pilates @Pro_Pilates]

Burn, sweat, own it🔥💦🍑👙 A Total Body Workout with Christy @carlygumberg_ today, before I get on the ✈️🇪🇸‼️Love the way you look and feel... always!!! ❤️ I #love my #work !❤️

[Pro Pilates @Pro_Pilates]

After ✈️🌎 for over 24 hours yesterday, it feels so good to move and 🎶Breathe🎶🙏 @siamusic! This is my routine to ease low back pain and stiffness, and to decompress the spine.〰️〰️〰️〰️〰️ I rolled a large towel and... https://t.co/SaKrkhf8Rc

[Pro Pilates @Pro_Pilates]

Be here, be there... RUN, FLY, LIVE! Have a great weekend everyone!!! ❤️I #love my #work!❤️ #aerial #yoga #aerialsilks #pilates #pilateslovers #pilatesbrasil #yogalove #yogaeverydamnday #yogalife #fitness #fit... https://t.co/bjShXx2BZg

[Pro Pilates @Pro_Pilates]

I posted a new video to Facebook https://t.co/WWV1r0DmXP

[Pro Pilates @Pro_Pilates]

😂😂😂😂😂😂😂😂😂😂😂 https://t.co/SFawnTBW52

[Pro Pilates @Pro_Pilates]

Just a quick reminder how good Pilates makes you feel... strong, flexible, balanced, beautiful,... https://t.co/ffbjaCX65L

[Pro Pilates @Pro_Pilates]

Don't let this happen to you...😂😂😂 Practice daily with control, precision, proper technique and alignment to get... https://t.co/0Vd756UGwr

[Pro Pilates @Pro_Pilates]

Breakfast is served!!! Eating breakfast isn't just for kids guys!!! Although you've probably stopped growing,... https://t.co/Kk7PQ3sHeU

[Pro Pilates @Pro_Pilates]

Ok ProPilates Goddesses... Keep up your amazing work and stay motivated! We love you!❤️ Monday vibes at... https://t.co/XF3FVZnrrr

[Pro Pilates @Pro_Pilates]

What's for lunch? Quinoa Cauliflower Crust with Cashew Cilantro Pesto and Spicy Roasted Chickpeas! Absolutely... https://t.co/8Zc8AzwjHj

[Pro Pilates @Pro_Pilates]

You know the old saying that practice makes perfect...⁉️Don't practice until you get it perfect, practice until... https://t.co/hCjSZ3VCjB

[Pro Pilates @Pro_Pilates]

😂😂😂 Yep, you don't want that to be you on Tuesday morning after the holiday weekend!!! Current mood at... https://t.co/EVyEmhGHRL

[Pro Pilates @Pro_Pilates]

Ok guys... since you are taking the holiday weekend off we decided to give you homework 😂💪😂 No equipment needed,... https://t.co/r8sEllV7i3

[Pro Pilates @Pro_Pilates]

Yep! Enough said... https://t.co/FVtJQUfXeZ #pilates #pilateslovers #pilatesstudio #pilatesinstructor #fit... https://t.co/tg5GEmWSTR

[Pro Pilates @Pro_Pilates]

A green smoothie is always a great idea... especially on Friday morning! You know that weekend is... https://t.co/ecWbJy8OF9

[Pro Pilates @Pro_Pilates]

🙌Truth 🙌 It starts with you and ends with us! Train smart, eat well, live your life and never compromise with... https://t.co/Rg24GFsHKK