Proback London City

An advanced technological back care clinic located just a couple of minutes walk from Bank Station in the City of London.

[Proback London City @ProbackCity]

It's another #funfactfriday over here at ProBack London City and today's fact might make you feel a little bit slimey...

[Proback London City @ProbackCity]

It's a #family affair over here at ProBack as Sanjukta had such great #results, she brought her mum AND her dad over to the clinic to feel better too. This #thankfulthursday we are sending our gratitude to the Duttas and wishing everyone on our twitter page a happy, #healthy day.

[Proback London City @ProbackCity]

An easy way to avoid #injury is to keep your #back in mind whilst lifting things. #toptiptuesday

[Proback London City @ProbackCity]

Happy #motivationmonday everybody. Here at ProBack City Clinic we are ready to be the #best we can be to start the week off right!

[Proback London City @ProbackCity]

Thank goodness it's #funfactfriday but did you know that 30% of us are causing undue #stress to our spines? Book in for a consultation and we can get your #back ready to #exercise comfortably so that you can shed those extra #pounds!

[Proback London City @ProbackCity]

Happy #thankfulthursday everyone. Let us know what you're feeling #thankful for today in the comments below! This week we're feeling grateful to Louie Langley for his #kind words about our ProBack Practitioner Sam who takes such great #care of all his patients.

[Proback London City @ProbackCity]

If you needed a reminder to take a break to #breathe and centre yourself, this is it! #toptiptuesday

[Proback London City @ProbackCity]

We hope you're focusing on #positivity to start your week off with a# smile. We promise it'll make all the difference to your body and #mind! Have a happy #motivationmonday

[Proback London City @ProbackCity]

Happy #funfactfriday guys! A whole lot of us are guilty of curling up when we sleep, but remember for the #health of your #spine the best sleeping position will always be flat on your #back!

[Proback London City @ProbackCity]

Happy #thankfulthursday to Sara Campbell who is back to the active lifestyle she loves to lead. We always aim for our #patients to back up and #running, playing #sports or just going for a walk comfortably as quickly as possible. Book in now to get back on the pitch!

[Proback London City @ProbackCity]

It's another #toptiptuesday and today our advice is VERY #cool!

[Proback London City @ProbackCity]

Have you been putting off getting yourself to full #health? You don't have to live with your #pain, or resort to extremes like #surgery. Come in for a consultation today and take matters into your own hands.

[Proback London City @ProbackCity]

Happy #stretchoutsaturday everybody! We recommend this #stretch in particular to our #older patients for a #gentle way to build up that #strength in the lower #back. Why don't you try it out and let us know what you think?

[Proback London City @ProbackCity]

Woo-hoo the hard #work is over everyone! It's time for our #funfactfriday and this week we're feeling somewhat inadequate compared to our underwater friends, the #crayfish!

[Proback London City @ProbackCity]

Today's #thankfulthursday message goes out to Bridget McCutcheon who had tried everything and had no joy before coming to #ProBack and seeing amazing results in just a few sessions. Here's to you, Bridget!

[Proback London City @ProbackCity]

A handy hint on #toptiptuesday. Taking care of your #body can be done as simply as this!

[Proback London City @ProbackCity]

Use this morning to think about how you could change you day, your month, your year or even your life. There is no better day to start that change than #motivationmonday!

[Proback London City @ProbackCity]

Happy #stretchoutsaturday everybody! Today's #stretch is a great way to increase #strength to your all-important abdominal #muscles without placing too much #stress on your #back and causing unnecessary damage to your #spine. Give it a go and let us know how you feel!

[Proback London City @ProbackCity]

Happy #funfactfriday everyone! It's the time of the year where we are all dreaming of the heat. But did you know....

[Proback London City @ProbackCity]

Happy #thankfulthursday everyone! What are you feeling #thankful for today? Over here at ProBack, we're expressing our gratitude to Dusan Matheo Amann for his kind words about our Managing Practitioner Kiri who is always striving for the very best results for all of our patients.